5 Easy Ways to Deal with Sexist (or any kind of -ist) Humour at Work or Anywhere Really! Reading Time: 9 minIn this super-practical article are 5+ specific, easy ways to respond to inappropriate remarks with thoughtful tips, inspiration and more!Read More...
International Women’s Day 2024 | 12+ Inspiring Movies to Watch & Much More! Reading Time: 8 minMovies & documentaries to watch, the IWD 2024 themes, 4 inspiring quotes, questions for you to ponder—and more...Read More...
Grab Your 3 Month Goal-Setting & Resilience Map! (.PDF printable) Reading Time: 2 minGoal-setting can be fun! Get this workbook to stay resilient, choose just 3 simple goals over 3 months and take control of your destiny!Read More...
Unleash Your Inner Dragon: Journaling Prompts to Succeed—and Develop Character! Reading Time: 3 minHere are some journaling prompts for the Dragon Year to connect with you, develop character—and inspire you to achieve great things in 2024!Read More...
What Does it Really Mean to be “Good”? How Your Beliefs Might be Making you Anxious! Reading Time: 8 minAre your beliefs causing you anxiety and stress? Learn how outdated beliefs might be holding you back—with journal prompts to help!Read More...
Happy Holidays 2023 | Inspiring Quote Card with Journaling Prompts! Reading Time: 2 minFor the holidays, enjoy this beautiful quote from the creative and courageous Elizabeth Gilbert (with journaling prompts to go deeper).Read More...
Use these 3 Brain States to Increase Calm & Be Your Best Self Under Stress | by Julia Menard & Judy Zehr Reading Time: 5 minWhen we're triggered and in full-blown stress, we are not our best selves. Learn how to stay calm and catch yourself early here!Read More...
7 New 2023 Holiday Gift Ideas (under $100) for Stress-Free Shopping! Reading Time: 4 minHere's our Holiday Gift Ideas for 2023: 5 original gift ideas for your friends and loved ones. And all ideas are budget friendly—under $100!Read More...
11 Ways to Find More Life Balance (Infographic) Reading Time: 2 minHere's a beautiful Life Balance Infographic with 11 Fiercely Kind Life Balance Strategies. Plus a Fierce Kindness practice to go deeper!Read More...
Making a Difference: Why Fierce Kindness Matters! Reading Time: 6 minWhy is Fierce Kindness is important if we want to make a difference in our world? And what role do self-acceptance and kindness play? Find out in this article!Read More...