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The Fierce Kindness Blog - Tools & Resources

Get Journaling Infographic on lilac background with orange flower

Get Journaling with these Tips and Ideas (Infographic)

Reading Time: 2 min
Here's a gorgeous journaling infographic with 13 tips and ideas to nurture your relationship with yourself and get journaling!
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Calm serene woman smiling with hands together against a beige background

Being Kind in Divisive Times: Wisdom, Tips & Ideas from The Kindness Community!

Reading Time: 3 min
This month's Kindness Gathering was beautiful—and there were so many great ideas that I've rounded them up here to share with you!
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Diverse group of people holding board that says community

Fierce Kindness Community Gathering 4 — How to Be Kind in Divisive Times!

Reading Time: 2 min
Would you like tips to help you stay kind with people with a very different outlook to you? Watch this month's Kindness Community Gathering!
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Woman in green sweater pondering, holding chin looking up and right

Real-Life Kindness Lessons: Learning to Receive (as well as give!)

Reading Time: 3 min
I used to think kindness was all about being kind to others. But what about allowing other people to be kind to us? The Kindness Paradox Most of us excel at giving kindness. We see someone struggling and...
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Older Black woman smiling against green background

Why Juneteenth Matters—and What it Has to Do with Fierce Kindness!

Reading Time: 2 min
Juneteenth doesn't just honour the end of slavery, it reminds us that racism still exists, and highlights ongoing struggles for freedom and equality.
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Diverse group of people holding board that says community

Fierce Kindness Community Gathering 3 — How to Be Kind to Yourself!

Reading Time: 2 min
Are you kinder to everyone else than you are to yourself? If so, this Kindness Community Gathering is for you! Plus, grab the free handout!
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Smiling confident resilient woman against a green background

Tools to Build Resilience: 4) Make Your Life Meaning-Filled!

Reading Time: 5 min
More meaning = greater resilience. When life gets tough, meaning helps you get back up: discover 3 ways to add meaning to your life.
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Smiling Woman with World Happiness Report next to her

Yes! Kindness Boosts Happiness: Insights from the World Happiness Report 2025

Reading Time: 5 min
This year's World Happiness Report shows that acts of kindness don't just help others—they actually provide an easy path to greater happiness for everyone...
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Woman forcing a smile with fingers to show being nice and am I a people pleaser on deep pink background

Beyond Being “Nice”: 7 Ways to Tell If You’re Being Truly Kind or Just People-Pleasing…

Reading Time: 5 min
Do you say "yes" to be nice, then wish you hadn't? Read on to discover 7 ways Authentic Kindness differs from just being nice or people-pleasing...
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Diverse group of people holding board that says community

Fierce Kindness Community Gathering 2 — Boundaries: Respecting Yourself & Your Limits

Reading Time: 2 min
Do you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!
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Disclaimer: This website is not intended to provide, and does not constitute medical, legal, financial or any other form of professional advice.

The resources (articles, tools etc.) at Fierce Kindness are designed to support you and do not replace any form of expert, medical or psychiatric treatment. Please seek appropriate, qualified professional advice and care if you need it.

If you choose to use our resources you agree:

  • You do so entirely at your own risk.
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