Introducing the 4 Cs The 4Cs has been two decades in the making—and is the culmination of everything I’ve learned. These are the 4 threads that weave through Fierce Kindness and, together, help us create a happy, fulfilling and meaningful life. Each of the 4 ‘Cs’ has a deeper meaning, and a number of core practices to help us find inner peace, make a difference and create a life we love. The Fierce Kindness 4Cs Framework in Action Each of the ‘Cs’ has a deeper meaning, and a number of core practices to help us find inner peace, make a difference and create a life we love. These are the guideposts that I work towards on a daily basis: CONNECT: Connect to yourself, others and (eventually if not now!) something bigger than yourself. CREATE a life you love—so you’re operating from a place of strength. Yet, at the same time, learn to love the life you already have… CONTRIBUTE. Do something (however small) to make a difference: because we find meaning and purpose when we become part of the change we wish to see. CHOOSE (Fierce) Kindness always sits underneath everything we do: be kind and courageous—with yourself and others. CONNECT Connect to yourself, others and (eventually if not now!) something bigger than yourself. Learn more >> CREATE Create a life you love. Yet, at the same time, learn to love the life you already have. This means you’re operating from a place of strength. Learn more >> CONTRIBUTE Do something (however small) to make a difference: we find meaning and purpose when we become part of the change we wish to see. Learn more >> CHOOSE Choose (Fierce) Kindness always. Be kind and courageous—with yourself and others. Learn more >> Why the 4Cs? Are you longing for a more fulfilled and happy life? Well, it’s closer than you think. The Fierce Kindness 4Cs will help you re-connect with your deepest self—your values, beliefs and feelings, create a life you love by living more fully from your heart and help contribute to a better, kinder world. Do you want a life of meaning? Are you willing to commit to yourself? To help make our world a better place? Well, these 4 Cs are at the heart of Fierce Kindness. I am always working towards them, and I hope you will too. Start by learning about C – Connect here >>