Get Motivated: 6 Super Ways to Energize, Refocus & Lose those Blahs Reading Time: 6 min How motivated are you? Do you have as much energy as you'd like? If you're experiencing the blahs now is a great time to refocus and re-energize yourself! Read More...
10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable) Reading Time: 3 min Spring is officially here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we... Read More...
12 Ways to Create Your Own Luck (Infographic) Reading Time: 3 min We've been thinking about spring, projects and what leads to success - combined with the idea of creating your own luck (inspired by St Patrick's Day). Here's a fun infographic to help. Read More...
International Women’s Day 2023 | 8 Inspiring Movies to Watch & Much More! Reading Time: 7 min Movies to watch, the IWD 2023 themes, 5 inspiring & sparkly quotes, questions for you to ponder—and more... Read More...
25 Things to do this Year (Super-Lite Goal Setting .PDF) UPDATED Reading Time: 1 min Goal-setting a bit much at the moment? Need things to look forward to? Be kind to yourself with this fun .PDF to brainstorm 25 things to do—and get inspired for the year ahead! Read More...
7 Deep Journaling Prompts to Connect to Your Unique Hopes & Dreams! (Printable) Reading Time: 3 min Get super-clear on your dream for your life and inspire your decisions & goals with these 7 journaling prompts and bold printable graphic. Read More...
Grab our Popular 3 Month Goal-Setting & Resilience Map! (.PDF printable) Reading Time: 1 min Keep moving toward your goals to make your life better—no matter what. And that includes COVID! Get this workbook to stay resilient, choose just 3 simple goals over 3 months and take control of your life! Read More...
How to Create a Vision Board for your Life, Career and More! Reading Time: 7 min Learn how to create a Vision Board in 4 easy steps including what supplies you need, 7 top tips and much more. Connect to your deep yearnings and dreams! Read More...
A New Year’s Gratitude Practice + 5 Unusual Gratitude Tips! | by Julia Menard & Emma-Louise Reading Time: 5 min The New Year is a great time to look back in gratitude for what was—and look forward in anticipation for what could be. Here's how! Read More...
20 New Year’s Journaling Prompts: Reflect and Prepare for 2023! Reading Time: 3 min As we head into 2023 we have a lot to be grateful for. And a lot that is still challenging. Have you considered what you learned and achieved in 2022? Or what you'd like to be different in 2023? Because... Read More...