The Fierce Kindness Blog

Many people easily reel off their flaws and faults and yet stumble when asked to list their strengths. But to be happy, to succeed, to follow your bliss (and feel more empowered during a crisis) - it's...

I have heard so many people ask, "Am I too nice?", and I think the answer often is - yes! Fierce Kindness is about building helping people build deep resilience in their lives and clearing a path for joy...

When I finally started writing for Fierce Kindness in early February, none of us knew what lay ahead re: COVID, lockdown and the upending of our lives; we're all doing our best to navigate this new...

Do you know what guarantees mental suffering? Being in resistance to what already IS! In fact a lot of human unhappiness, negativity or suffering comes from "resisting" situations that already exist. Like the...

Over the last several weeks together, we've been pondering life "under COVID" and reflecting on what it means for us and the world. And we've also begun the process of considering how life could be...

I have always been a little obsessed with quotes - and I have a huge collection! Natasha Kong - our amazing graphic designer - has created these beautiful scrap-booking style quotes and there are enough now to...

Right now, because of the COVID crisis, we have all been forced to step back from our regular lives. This distance from our regular lives (with all the associated commitments and responsibilities), gives us an...

There are years where nothing really happens, and then there are weeks where years happen... I wish I could say these were my wise words, but I adapted them from a quote by Lenin (whom I didn't want to glorify...

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be largely confined to our homes. Our neighbours, mom, boss, friends and fellow humans all...

Did you know it was the 50th anniversary of Earth Day on Wednesday? This milestone went largely unnoticed in the current COVID-19 crisis - even though one of the unexpected (positive) by-products of this...