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Build a deep, loving and accepting relationship with YOU so you can create a life that is meaningful, satisfying and enjoyable.

Get Started With the 4 Cs

The 4 Cs are at the heart of Fierce Kindness, acting as the threads that weave through a meaning-fueled, happy and inner-peaceful life.

Learn more about the 4Cs here >>

The Fierce Kindness 4 Cs
Connect

Connection helps us make the best choices and decisions for ourselves—and our world.

Create

Create helps us take action from a place of strength.

Contribute

Making a difference is what adds meaning to our lives!

Choose

Choosing kindness always is the core of Fierce Kindness.

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Emma-Louise’s Favourite Resources

Check out 3 of Emma-Louise’s current favourite tools below! Each one is a powerful .PDF printable for you to enjoy:

Self-Care Checklist

Self-Care Assessment and Checklist - a Life Coaching Exercise PDF 2 page image with pen

Click the image or this link to go and grab your Self-Care Checklist >>

Draw Out Your Gremlin!

3D Draw Out Your Gremlin Inner Critic Coaching Exercise PDF with Pen and inner pages

Click the image or this link to go grab this Inner Critic Worksheet >>

Gratitude Journaling Prompts

10 Heartfelt Gratitude Journal Prompts Printable PDF Product Image

Click the image or here to grab your 10 Heartfelt Gratitude Journal Prompts >>

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Get started with 35 Ways to be Kind to Yourself!

Sign up for our weekly inspirational newsletter—and begin your kindness journey today…

35 Ways to be Kind to Yourself Workbook bursting out of brown wrapping paper with flowers, pencil and coffee
Get Inspired!

Keep these scrapbook-style words of wisdom close by for inspiration and perspective.

Click here to see them all and download/share the ones you love!