12 Ways to be Thankful (Gratitude Infographic)

November 21, 2024

Reading Time: 2 min

0 Shares

This coming week is Thanksgiving in America. We’re also approaching the holidays which (for me at least) is also a time of gratitude and thankfulness—slowing down and appreciating what we have. So here’s a gratitude infographic to help.

We all know that gratitude is good for us—but what does that actually look like? It’s easy to take life for granted, so hopefully the 12 fiercely kind thankfulness tips below will help.

Plus, as always, there’s a Fierce Kindness practice with journal prompts/questions to go deeper at the end of this article.

Happy Thanksgiving!

I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude. Brené Brown

Here’s your “Be Thankful” Gratitude Infographic

Love this? Share with your friends!

Wrap-up + A Fierce Kindness Practice

A Fierce Kindness Practice to go Deeper

As you know, one of the core principles of Fierce Kindness is creating a deep connection with yourself. So:

Consider which tip in the gratitude infographic above:
1. Most RESONATES with you?
2. Most UNSETTLES you?
The tip that most RESONATES with you is within your comfort zone. Great!
- How can you do more of this?
And the tip that most UNSETTLES you is an area for you to “stretch” into (after all we can’t grow without discomfort).
- To go even deeper, keep this particular tip in mind over the next week, or perhaps write it out on a post it and carry it with you.
- Then notice when this ‘unsettling’ tip applies in your life. For example: Are you hard on yourself when you make a mistake? Could you focus instead on what you learend? Or could you make more effort to appreciate or thank the most important people in your life?
- Lastly, what are some IDEAS you’ve been having, of changes you could make in your life around this tip—however small?

What thankfulness and gratitude habits and practices do you have? Comment and share below!

Love this gratitude infographic? Want more ideas? Try:

Change the world. Start with you!