Fierce Kindness Blog

With so much going on in the world we need tools to help us thrive, or at least de-stress... So, with World Gratitude Day this week, we're highlighting this easy gratitude exercise for you. And it's fabulous...

Check out these ideas to get you thinking with fun, useful and original gift ideas for your friends and loved one. Many of the ideas are budget friendly too!

It's World Kindness Day on November 13. We need kindness more than ever to ourselves, to others and our planet! Get 9 easy ways to be more kind in this beautiful graphic!

Most people overestimate what they can do in one year and underestimate what they can do in ten years. Bill Gates Do you have a big dream? Do you wonder if you'll ever get there? Because when the idea of...

This is the unadulterated, original version of the first Fierce Kindness article: There are many forms of kindness but my absolute favourite is Fierce...

Through my journey I've come to realise the importance of ritual. Stepping briefly out of the maelstrom of life to reconnect with ourselves creates a positive habit that both calms and gives us strength. Jump...

As we mourn Ruth's loss, let's also celebrate her achievements and enjoy some feisty Ruth Bader Ginsburg quotes. Plus of course, your Fierce Kindness Quotes "Practice"!

Do you, like me, sometimes make life harder for yourself than it needs to be? Because whether it's perfectionism, trying to be "good" or sticking to the rules, sometimes doing the opposite of what's expected...

In the recent Fierce Kindness survey, 270 of you kindly responded - so a BIG Thank-you to each and every one of you. And we've listened! I also know that many of you wanted to see the results - so here...

As we head into winter with a continuation of, and likely increase in, COVID restrictions, we need to find and build our resilience. Here are 5 practical, easy tools to help...