The Kindometer in Action! How to Always Practice Kindness (3 Step AWW Process) Reading Time: 6 min Recently at a special birthday party gathering, I stood up for a child who was publicly called a MORon by an adult. This wasn't a joke and it was said loudly, with contempt. As the situation unfolded, I... Read More...
How to Be Kind—Always with a Key Fierce Kindness Tool: The Kindometer Reading Time: 4 min In this article we're looking more closely at one of the 4 Threads of Fierce Kindness: 3) Choose Kindness - Always. Being kind is a brave and radical act! Have you noticed how our society is becoming less... Read More...
Why Fierce Kindness is a Practice… Reading Time: 3 min Fierce Kindness is a practice that at its simplest is about being kind - no matter what. It applies to how we treat ourselves, others and also our environment. Read More...
Learning from our Losses: The Impermanence of ALL Things—Except One Reading Time: 5 min This article is an exploration - of loss, the pandemic, of connection to ourselves and our feelings - and the impermanence of all things. It's slightly different to articles you may be used to. It's more... Read More...
An Easy Way to Feel Good: Wear ONE Thing You Love EVERY Day! After last week's fairly intense article, I thought I would write something lighter this week. So, I'm wondering how seriously you take what you wear? How do you feel in your choice of clothing? I don't... Read More...
COVID-19 Vaccination: Why Trust and Global Citizenship are Essential Reading Time: 5 min Are you vaccinated? Why trust and global citizenship matters more than ever as we try to end this pandemic - and what you can do. Read More...
30 Fabulous Inspirational Quotes to Get You Fired up and Back on Track! Reading Time: 4 min 30 sec How are your goals for this year coming along? Would it help to have some fabulous quotes to get you back on track? Well, if you've lost your oomph—I guarantee one of these fabulous quotes will get you... Read More...
Just ONE Thing at a Time: Solotask, Don’t Multitask! This week we're taking a quick look at the modern phenomenon of multitasking! Do you: Message friends and check social media while watching a movie? Try to eat your lunch and send emails while on a... Read More...
For Earth Day: Hope is a Muscle… Reading Time: 5 min This week as we approach Earth Day, I almost fell into a funk (it's so easy to do if you pay attention to what's going on in the world). But that's the LAST thing our earth needs right now. Because Read More...
10 Ways to Slow Down and Live a Kinder & More Values Driven Life! (inspired by Voluntary Simplicity) Reading Time: 7 min Voluntary Simplicity is a philosophy - making a conscious choice to live a simpler and more meaningful life. For tips, inspiration & ideas Read More...