The Fierce Kindness Blog - Tools & Resources

If you love journaling—and this halloween-y time of year—I have a treat for you: Halloween Journaling prompts and a fun printable. Inspired by Women Who Run With the Wolves.

We need people around us who support, inspire, encourage or help keep our spirits up. Get your .PDF printable to identify your Spark Team and take action to spend more time with them!

The Equinox marks a change in the rhythms of nature, offering a great opportunity to reflect and reconnect. And also prepare for another season of COVID...

As the world begins to open up and shift we can begin, gently, to look ahead. Use this 20 min future-self guided meditation to relax—and get inner guidance.

If you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...

Summer is now in full swing so we've created a fun infographic (plus how to use it) to help you actively create a fabulously kind summer for yourself.

Recently at a special birthday party gathering, I stood up for a child who was publicly called a MORon by an adult. This wasn't a joke and it was said loudly, with contempt. As the situation unfolded, I...

In this article we're looking more closely at one of the 4 Threads of Fierce Kindness: 3) Choose Kindness - Always. Being kind is a brave and radical act! Have you noticed how our society is becoming less...

Fierce Kindness is a practice that at its simplest is about being kind - no matter what. It applies to how we treat ourselves, others and also our environment.

This article is an exploration - of loss, the pandemic, of connection to ourselves and our feelings - and the impermanence of all things. It's slightly different to articles you may be used to. It's more...