5 Uplifting Quotes for World Mental Health Day October 7, 2022 Reading Time: 3 min Share20TweetPinShare20 SharesThe 10 October is World Mental Health Day. First celebrated in 1992 as an initiative of the World Federation for Mental Health, it’s a day for global mental health education, awareness and advocacy against social stigma. The 2023 Theme is Mental health is a universal human right.And that’s one positive outcome from the pandemic: that mental health is finally being taken more seriously—with less stigma. And while we need (a lot) more done by our governments and health care systems, it’s easier than ever before to talk about issues with our mental health.And for World Mental Health Day this year, Natasha Kong our wonderful graphic designer and I have created these 5 inspiring quotes for you to share!Perfect for Instagram, they’ll also look good on Facebook, Twitter, Linkedin and more. You can also “pin” the quotes you love straight to your “Quotes” or “Inspiration” board on Pinterest.Take me straight to the Quotes for World Mental Health Day >>Mental Health and Fierce KindnessIn the lead up to World Mental Health Day we’ve taken a closer look at how to be kind to yourself and then 27 ways to be kind to yourself.Because our goal at Fierce Kindness is to help people create a better, kinder world. And this is hard to do when we don’t feel good, or if we’re stressed and overwhelmed.And that’s why it says in the tagline, Change the world. Start with you!How to share the quotes you love:If you’re on a smartphone, press & hold on the quote images that “speak to you”. Then choose whether to download to—or share directly from your device!If you’re on a computer, first click on the quote images you like to open a larger version. Then Right-Click (PC) or Ctrl+Click (Mac) to save to your device. You can now share it from wherever you saved it.Here are the 5 Quotes for World Mental Health DaySimply click each quote to see a larger image of these World Mental Health Day Quotes! Which is your favourite of these quotes for World Mental Health Day? Tell us in the comments below!Like these Quotes for World Mental Health Day? You may also like:How to Work Through Major Change in 4 Steps (Self-Care Matters!)33 Quotes for Kindness: Feel Uplifted and Inspired!What is the Inner Critic? And What to Do When You’re Under Attack!Change the world. Start with you!Share20TweetPinShare20 Shares4 Comments Gail October 9, 2022 Asking for help is my favourite quote because for many it’s so hard to do. Reply Emma-Louise Elsey October 10, 2022 Hi Gail, so true! We like to offer and give help, but it’s hard to be vulnerable and ask for help! Emma-Louise x Reply Diana October 11, 2022 I love the last one about being easy to love. This is kind of where I am at in my journey. I am learning that I am lovable as well as I am loved unconditionally always. Reply Emma-Louise Elsey October 11, 2022 Hi Diana, I love that quote too. If we all thought we were easy to love (loved unconditionally – not having to be different somehow first), how different we would feel and how different the world would be! You are absolutely loved! Em xxxLeave a Reply Cancel ReplyYour email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment.
Gail October 9, 2022 Asking for help is my favourite quote because for many it’s so hard to do. Reply
Emma-Louise Elsey October 10, 2022 Hi Gail, so true! We like to offer and give help, but it’s hard to be vulnerable and ask for help! Emma-Louise x Reply
Diana October 11, 2022 I love the last one about being easy to love. This is kind of where I am at in my journey. I am learning that I am lovable as well as I am loved unconditionally always. Reply
Emma-Louise Elsey October 11, 2022 Hi Diana, I love that quote too. If we all thought we were easy to love (loved unconditionally – not having to be different somehow first), how different we would feel and how different the world would be! You are absolutely loved! Em xxx