Blossom in Nature: 5 Outdoor Activities for Personal Growth this Summer! Reading Time: 4 min In Summer we spend more time outdoors in nature: there is beauty all around. Try one of these 5 activities to help you blossom and grow! Read More...
The Surprising Solution to Tame Your Inner Critic (That Actually Works) Reading Time: 6 min As you may already know, the Inner Critic is WHY Fierce Kindness Exists. And in this article I share a surprising tool to help manage our critic. Because the 'usual' methods to get rid of our critic don't... Read More...
10 Beautiful Summer Journaling Prompts! Connect to your Inner Wisdom Reading Time: 4 min You have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you. Read More...
☀️ Summer Reading 2023 ☀️ 7 Hot Book Recommendations for You (plus bonus!) Reading Time: 7 min Here are 4 fiction & 3 non-fiction books that I love! What a fun way to relax, enjoy, learn, escape—and improve ourselves :) Read More...
Draw Out Your Gremlin! Coaching Tool | Meet Your Inner Critic (.PDF printable) Reading Time: 2 min Grab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip! Read More...
Dare to Dream—And Why it’s so Important to Face Your Truths! Reading Time: 6 min Do you love your life? Is it still working for you? What needs to change? Well, here's my (most recent) big learning, plus 9 questions for you to ponder! Read More...
19 Ideas to Celebrate and Honour Juneteenth (plus helpful resources to learn more) Reading Time: 3 min Get 19 ideas to celebrate and honour Juneteenth, plus resources to learn more about the importance of this day, why it matters and what you can do. Read More...
A Fun Tool: Send Your Inner Critic on a Vacation! Reading Time: 5 min How would you feel if your inner critic took a vacation? How would life be different? Would you achieve more? Be happier? Find out here! Read More...
Fierce Kindness in Action: The ONE Question Every Caring Friend Should Ask First Reading Time: 3 min As soon as I read this question I thought: "I need to start doing that!" And then: "We ALL need to do this!" Read on... Read More...
Celebrate, Learn & Grow this Mother’s Day (with Ideas, Journaling Prompts and More) Reading Time: 7 min Get 15+ ideas for this Mother's Day, plus powerful reflection questions to explore motherhood—and why we should learn to mother ourselves. Read More...