The Fierce Kindness Blog - Tools & Resources

You have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.

Here are 4 fiction & 3 non-fiction books that I love! What a fun way to relax, enjoy, learn, escape—and improve ourselves :)

Grab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!

Do you love your life? Is it still working for you? What needs to change? Well, here's my (most recent) big learning, plus 9 questions for you to ponder!

Get 19 ideas to celebrate and honour Juneteenth, plus resources to learn more about the importance of this day, why it matters and what you can do.

How would you feel if your inner critic took a vacation? How would life be different? Would you achieve more? Be happier? Find out here!

As soon as I read this question I thought: "I need to start doing that!" And then: "We ALL need to do this!" Read on...

Get 15+ ideas for this Mother's Day, plus powerful reflection questions to explore motherhood—and why we should learn to mother ourselves.

In this follow-on article we look at how to stop being a perfectionist and share 4 simple, practical steps to help you get there. In this article you'll find: Where does perfectionism come...

Many of you know I'm a 'recovering' Perfectionist—and that sometimes I still have to work at letting go. See if the 10 signs of perfectionism apply to you, plus journaling prompts to go deeper.