The Fierce Kindness Blog - Tools & Resources

Life is busy enough—let's not make it worse by rushing. Because the more we rush, the more our life speeds up. And the more our life speeds up, the less connected we feel to ourselves. We all have long...

With so much going on in the world we need tools to help us thrive, or at least de-stress... So, with World Gratitude Day this week, we're highlighting this easy gratitude exercise for you. And it's fabulous...

Check out these ideas to get you thinking with fun, useful and original gift ideas for your friends and loved one. Many of the ideas are budget friendly too!

It's World Kindness Day on November 13. We need kindness more than ever to ourselves, to others and our planet! Get 9 easy ways to be more kind in this beautiful graphic!

Through my journey I've come to realise the importance of ritual. Stepping briefly out of the maelstrom of life to reconnect with ourselves creates a positive habit that both calms and gives us strength. Jump...

As we mourn Ruth's loss, let's also celebrate her achievements and enjoy some feisty Ruth Bader Ginsburg quotes. Plus of course, your Fierce Kindness Quotes "Practice"!

Do you, like me, sometimes make life harder for yourself than it needs to be? Because whether it's perfectionism, trying to be "good" or sticking to the rules, sometimes doing the opposite of what's expected...

As we head into winter with a continuation of, and likely increase in, COVID restrictions, we need to find and build our resilience. Here are 5 practical, easy tools to help...

Are you getting your work done? Because we're likely all struggling with MORE interruptions. COVID has changed the way many of us work - and importantly - who might be with us while we're working.

This month, we're taking a look at quotes from a cultural anthropologist and all-round feisty woman, Margaret Mead. While anthropology is the study of humans, human behaviour and society both in the past...