Spread Kindness Any Time with these Cool “Lunch Notes” (.PDF printable) Reading Time: 2 min More than just for lunch or kids, grab these 16 fun "lunch notes" to spread kindness to those you love, live, work and play with. Read More...
How to Use Affirmations so they Actually Work | 3 Step Process (and there’s a catch!) Reading Time: 5 min Learn how to use affirmations so they actually work with this 3 Step Process, plus example affirmation and 5 fun sparkly graphics to help! Read More...
10 Practical Ways to Help You Get Focused (Infographic) Reading Time: 2 min As we head into the last quarter of the year, here's a beautiful focus infographic with 10 strategies to help you get more focused! Read More...
27 Ways to Be Kind to Yourself (with journaling prompts!) Reading Time: 5 min Are you looking for ways to be kind to yourself? This article offers 27+ ideas for self-kindness, plus what causes our stress and the key to taking action... Read More...
Take an Airplane Day and Get Your Important Stuff Done! We all have those important things to do that we just never seem to find the time to get done. And we all know we can take a "Duvet Day" to stay home and rest. But what if we gave ourselves an "Airplane Day"... Read More...
20 Beautiful Journaling Quotes to Inspire You to Grab Your Journal and Write! Reading Time: 5 min Here are 20 Beautiful Journaling Quotes for you with inspiration from Anne Frank, Julia Cameron, Lynda Monk and more! Plus 5 Journaling Prompts—and how to get started journaling! Read More...
☀️ Summer Reading 2022 ☀️ 7 Hot Book Recommendations for You (plus bonus!) Reading Time: 5 min See 4 fiction and 3 non-fiction books that I've read recently and loved—and why! Learn or escape into different cultures, the past/future or an entirely different life! Read More...
Earth Day Series 5) Why Kindness to Yourself Matters… Reading Time: 3 min This wraps up the Earth Day follow-on series. It's especially for those of you who rush around taking care of everyone else—with a surprising Fiercely Kind Idea... Read More...
Curated Inspiration: Kindness, Passion & Fun from around the Web Reading Time: 4 min A collection of inspiration and insight from around the web including poetry, kindness, humour, articles, things to watch and an uplifting new quote graphic! Read More...
9 Journal Prompts to Uplift & Freshen Up Your Life! (Infographic) Reading Time: 2 min Need some inspiration? Here's a gorgeous infographic with 9 easy journaling prompts to add some zip and refresh your life! Read More...