10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable) Reading Time: 3 min Spring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we... Read More...
12 Ways to Create Your Own Luck (Infographic) Reading Time: 3 min We've been thinking about spring, projects and what leads to success - combined with the idea of creating your own luck (inspired by St Patrick's Day). Here's a fun infographic to help. Read More...
International Women’s Day 2023 | 8 Inspiring Movies to Watch & Much More! Reading Time: 7 min Movies to watch, the IWD 2023 themes, 5 inspiring & sparkly quotes, questions for you to ponder—and more... Read More...
7 Deep Journaling Prompts to Connect to Your Unique Hopes & Dreams! (Printable) Reading Time: 3 min Get super-clear on your dream for your life and inspire your decisions & goals with these 7 journaling prompts and bold printable graphic. Read More...
How to Create a Vision Board for your Life, Career and More! Reading Time: 7 min Learn how to create a Vision Board in 4 easy steps including what supplies you need, 7 top tips and much more. Connect to your deep yearnings and dreams! Read More...
A New Year’s Gratitude Practice + 5 Unusual Gratitude Tips! | by Julia Menard & Emma-Louise Reading Time: 5 min The New Year is a great time to look back in gratitude for what was—and look forward in anticipation for what could be. Here's how! Read More...
20 New Year’s Journaling Prompts: Reflect and Prepare for 2024! Reading Time: 3 min As we head into 2024 we have a lot to be grateful for—and a lot that is still challenging. But before you set goals for the upcoming year, have you considered what you learned and achieved in 2023? Or what... Read More...
Happy Holidays 2022 | Inspiring Quote & Card with Journaling Prompts! Reading Time: 1 min Fierce Kindness is about overcoming our fear (in a healthy way!) and doing the hard things that make our lives—and the lives of our fellow beings—better. So, with the holidays almost here, I hope you... Read More...
Stay Kind for the Holidays—with a Self-Compassion Practice by Julia Menard As the holiday season approaches, many of us start to feel excitement about returning "home" for Christmas. But I've also heard many sad and stressful stories about clashes and tensions that seem to inevitably... Read More...
5 Tips to Say “No” with Kindness, Ease and Grace! Reading Time: 6 min De-stress your holiday season your holiday season with these 5 tips to practice setting your boundaries and saying no. Read More...