Fierce Kindness Blog

In this third article we answer the question: What is the inner critic? Plus we take a first look at what to do when experiencing an inner critic attack with the helpful 7 Step ICAN Process.

Here are 20 Beautiful Journaling Quotes for you with inspiration from Anne Frank, Julia Cameron, Lynda Monk and more! Plus 5 Journaling Prompts—and how to get started journaling!

Understand how and why your Inner Critic came to be, so you can manage your critic effectively, become who you are—and transform your life!

See 4 fiction and 3 non-fiction books that I've read recently and loved—and why! Learn or escape into different cultures, the past/future or an entirely different life!

Did you know that the inner critic is why Fierce Kindness Exists? Which means it's one of the topics I'm most passionate about. And I'm not alone: in a recent survey, you told me it was one of the big things...

This wraps up the Earth Day follow-on series. It's especially for those of you who rush around taking care of everyone else—with a surprising Fiercely Kind Idea...

Please enjoy these resources to learn more about Juneteenth. These come from my journey to be an ally and educate myself about issues of race & colonialism.

A collection of inspiration and insight from around the web including poetry, kindness, humour, articles, things to watch and an uplifting new quote graphic!

Need some inspiration? Here's a gorgeous infographic with 9 easy journaling prompts to add some zip and refresh your life!

The best way not to feel powerless and depressed about our environment? Do something! Here are 5 ways plus specific ideas to help you be kind to our planet.