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The Fierce Kindness Blog - Practical Tips

Woman pointing finger and wondering What is the Inner Critic? on pink background

What is the Inner Critic? And What to Do When You’re Under Attack!

Reading Time: 5 min
In this third article we answer the question: What is the inner critic? Plus we take a first look at what to do when experiencing an inner critic attack with the helpful 7 Step ICAN Process.
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Person being KIND to themselves

Earth Day Series 5) Why Kindness to Yourself Matters…

Reading Time: 3 min
This wraps up the Earth Day follow-on series. It's especially for those of you who rush around taking care of everyone else—with a surprising Fiercely Kind Idea...
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Woman holding sign saying Act Now Ideas for CONTRIBUTE

Why Making a Difference is Good for Us (with 7 Tips to Make it Easy!)

Do you find knowing all the terrible stuff that's happening in the world a bit much? Whether it's war, famine, abuse of power, damage to the environment, misconduct or neglect. The list goes on and on—and...
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Pink peonies and confidence infographic on green background

11 Ways to Be More Confident (Infographic)

Reading Time: 2 min
As we head into a new season, here's a beautiful infographic all about confident with 11 ways to be more confident!
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Woman pondering whether it's a Need or Want

Need or Want? (2 Easy Ways to Buy Less and De-clutter)

Reading Time: 3 min
Buying less stuff can be simple, fun and satisfying! These two strategies will help you de-clutter and truly enjoy the purchases you do make!
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Person holding calendar with hearts for Random Acts of Kindness Week Ideas

30 Random Acts of Kindness Ideas – for Kindness Week and Beyond!

Reading Time: 3 min
Random Acts of Kindness (RAK) Week happens every year, centered around Valentine's Day. It's a beautiful initiative, reminding us all of the value of kindness, especially spontaneous acts. Enjoy :)
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Happy Dog with Duck Ring Having Kindest Summer Ever!

5 Powerful Questions to Have Your Kindest Summer Ever! (Infographic and Printable)

Reading Time: 3 min
Summer is now in full swing so we've created a fun infographic (plus how to use it) to help you actively create a fabulously kind summer for yourself.
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Angry person waving hands at your face

The Kindometer in Action! How to Always Practice Kindness (3 Step AWW Process)

Reading Time: 6 min
Recently at a special birthday party gathering, I stood up for a child who was publicly called a MORon by an adult. This wasn't a joke and it was said loudly, with contempt. As the situation unfolded, I...
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Kindometer Image with Happy Lady

How to Be Kind—Always with a Key Fierce Kindness Tool: The Kindometer

Reading Time: 4 min
In this article we're looking more closely at one of the 4 Threads of Fierce Kindness: 3) Choose Kindness - Always. Being kind is a brave and radical act! Have you noticed how our society is becoming less...
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Just One Thing SNAIL

Just ONE Thing at a Time: Solotask, Don’t Multitask!

This week we're taking a quick look at the modern phenomenon of multitasking! Do you: Message friends and check social media while watching a movie? Try to eat your lunch and send emails while on a...
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