Food for Thought: Why You Should Do More… Sitting Around and Doing Nothing! Reading Time: 3 minWould you like an excuse to just sit down and do nothing? Well, we're here to help! Why we should all be doing, well, nothing...Read More...
☀️ Summer Reading 2024 ☀️ 8 Hot Book Recommendations for You! Reading Time: 9 minHere are 5 fiction & 3 non-fiction books that I love! A fun way to relax, enjoy, learn, escape—and improve ourselves :)Read More...
You Are Inherently Creative: This Summer, Make Art! By Wendy Welch Reading Time: 7 minMany people are afraid to make art—because they think they can't. They haven't discovered the great untold secret: Everyone can make art!Read More...
Make This Your Best Summer Ever! (with Printable .PDF) Reading Time: 2 minIt IS possible to have a great summer even when you're busy. But you need to know what you want and take action to make time for you!Read More...
Journaling Prompts to Explore How Your Labels Impact You! Reading Time: 4 minWhat are the dangers of labelling people (ourselves or others)? Plus Journaling Prompts to explore your own labels more deeply.Read More...
Tools to Build Your Resilience: 1) A Strong, Healthy Mindset and 7 Beliefs to Help Reading Time: 12 minMindset could be the most important tool in our resilience toolbox. But what does that mean? And what does it look like? Find out here!Read More...
Earth Day Infographic: 10 Awesome Ways to Make Our World a Better Place Reading Time: 3 minI bet you're already doing quite a bit to make a difference. Use this Earth Day Infographic with 10 awesome ideas to appreciate what you already do—and find new ideas!Read More...
Are You Living Your Values? Free Coaching Exercise (PDF printable) Reading Time: 2 minGrab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!Read More...
12 Meaningful Ways to be Happier (Infographic) Reading Time: 2 minHere's a beautiful Happiness Infographic with 12 Fiercely Kind Strategies—plus a Fierce Kindness practice to go deeper!Read More...
25 Things To Do This Year (Super-Lite Goal Setting .PDF) Reading Time: 2 minGoal-setting a bit much at the moment or want some things to look forward to? Be kind to yourself with this fun .PDF! Brainstorm 25 things to do & get inspired for the year ahead!Read More...