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The Fierce Kindness Blog - Tools & Resources

9 Ways to be Fiercely Kind to Yourself Infographic against a deep pink background for World Kindness Day

9 Ways to Be Fiercely Kind with Yourself! (Infographic)

Reading Time: 1 min
It's World Kindness Day on November 13. We all need kindness more than ever—so get 9 ways to start being Fiercely Kind to Yourself here!
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Angry Child wearing stripey top on yellow background

Has this happened to you lately? A Joy-Squelching Inner Critic Attack…

Reading Time: 8 min
How I handled a recent inner critic attack: what, why and how! Includes tips and the conversation I had with my critic to talk it down.
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Girl expressing joy in sequin top on pink background

Tools to Build Resilience: 2) 5 Ways to Cultivate Your Joy and Aliveness

Reading Time: 8 min
Welcome to this third article in the resilience series—and how to grow it :) You can read the resilience introduction here, which looks at what resilience is—and why it's more important than ever to grow...
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Mature smiling woman relaxing and doing nothing on sofa

Food for Thought: Why You Should Do More… Sitting Around and Doing Nothing!

Reading Time: 3 min
Would you like an excuse to just sit down and do nothing? Well, we're here to help! Why we should all be doing, well, nothing...
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2024 Summer Reading Recommendations

☀️ Summer Reading 2024 ☀️ 8 Hot Book Recommendations for You!

Reading Time: 9 min
Here are 5 fiction & 3 non-fiction books that I love! A fun way to relax, enjoy, learn, escape—and improve ourselves :)
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Happy Smiling adult sitting at desk with paints and laptop

You Are Inherently Creative: This Summer, Make Art! By Wendy Welch

Reading Time: 7 min
Many people are afraid to make art—because they think they can't. They haven't discovered the great untold secret: Everyone can make art!
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Happy woman at the beach on deck chair smiling at camera with Tool on right

Make This Your Best Summer Ever! (with Printable .PDF)

Reading Time: 2 min
It IS possible to have a great summer even when you're busy. But you need to know what you want and take action to make time for you!
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Woman pouting and pondering her labels against blue background

Journaling Prompts to Explore How Your Labels Impact You!

Reading Time: 4 min
What are the dangers of labelling people (ourselves or others)? Plus Journaling Prompts to explore your own labels more deeply.
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Strong Resilient Woman with arms raised in fists Against Golden Background with Rays Pattern

Tools to Build Your Resilience: 1) A Strong, Healthy Mindset and 7 Beliefs to Help

Reading Time: 12 min
Mindset could be the most important tool in our resilience toolbox. But what does that mean? And what does it look like? Find out here!
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Earth Day Infographic on an illustrated background with blue sky with clouds, trees and a smiling world

Earth Day Infographic: 10 Awesome Ways to Make Our World a Better Place

Reading Time: 3 min
I bet you're already doing quite a bit to make a difference. Use this Earth Day Infographic with 10 awesome ideas to appreciate what you already do—and find new ideas!
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Disclaimer: This website is not intended to provide, and does not constitute medical, legal, financial or any other form of professional advice.

The resources (articles, tools etc.) at Fierce Kindness are designed to support you and do not replace any form of expert, medical or psychiatric treatment. Please seek appropriate, qualified professional advice and care if you need it.

If you choose to use our resources you agree:

  • You do so entirely at your own risk.
  • That if you are under 18 years of age you will only use these resources with the supervision of a parent, guardian or other responsible person who is at least 18 years of age.

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