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The Fierce Kindness Blog - Tools & Resources

Woman in green sweater pondering, holding chin looking up and right

Real-Life Kindness Lessons: Learning to Receive (as well as give!)

Reading Time: 3 min
I used to think kindness was all about being kind to others. But what about allowing other people to be kind to us? The Kindness Paradox Most of us excel at giving kindness. We see someone struggling and...
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Older Black woman smiling against green background

Why Juneteenth Matters to Me—and What it Has to Do with Fierce Kindness!

Reading Time: 2 min
Juneteenth doesn't just honour the end of slavery, it reminds us that racism still exists, and highlights ongoing struggles for freedom and equality.
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Diverse group of people holding board that says community

Fierce Kindness Community Gathering 3 — How to Be Kind to Yourself!

Reading Time: 2 min
Are you kinder to everyone else than you are to yourself? If so, this Kindness Community Gathering is for you! Plus, grab the free handout!
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Smiling confident resilient woman against a green background

Tools to Build Resilience: 4) Make Your Life Meaning-Filled!

Reading Time: 5 min
More meaning = greater resilience. When life gets tough, meaning helps you get back up: discover 3 ways to add meaning to your life.
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Smiling Woman with World Happiness Report next to her

Yes! Kindness Boosts Happiness: Insights from the World Happiness Report 2025

Reading Time: 5 min
This year's World Happiness Report shows that acts of kindness don't just help others—they actually provide an easy path to greater happiness for everyone...
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Woman forcing a smile with fingers to show being nice and am I a people pleaser on deep pink background

Beyond Being “Nice”: 7 Ways to Tell If You’re Being Truly Kind or Just People-Pleasing…

Reading Time: 5 min
Do you say "yes" to be nice, then wish you hadn't? Read on to discover 7 ways Authentic Kindness differs from just being nice or people-pleasing...
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Diverse group of people holding board that says community

Fierce Kindness Community Gathering 2 — Boundaries: Respecting Yourself & Your Limits

Reading Time: 2 min
Do you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!
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Woman resting, smiling with eyes closed on sofa

Reclaim Rest: Use Fierce Kindness to Break Free from “Always On” Culture

Reading Time: 5 min
Are you doing too much? Tired from constantly trying to fit everything in? Feeling exhausted and/or burned out? If so you're not alone.
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Woman with raised fist saying Yes in yellow top against lilac background

Fiercely Kind Shifts to Get More Done (4 of 4): Are Your Goals Still Inspiring You?

Reading Time: 3 min
Have you made as much progress on your goals as you hoped? Well, stop beating yourself up and let's get inspired about your goals again!
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Woman holding Earth Day Sign pointing upwards

Earth Day 2025: Go Beyond Reduce, Reuse & Recycle with these 4 Powerful New Rs!

This Tuesday 22 April is the 55th year of celebrating Earth Day. First celebrated in 1970, EarthDay.org calls for "the creativity, innovation, ambition, and bravery that we need to meet our climate crisis..."...
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Disclaimer: This website is not intended to provide, and does not constitute medical, legal, financial or any other form of professional advice.

The resources (articles, tools etc.) at Fierce Kindness are designed to support you and do not replace any form of expert, medical or psychiatric treatment. Please seek appropriate, qualified professional advice and care if you need it.

If you choose to use our resources you agree:

  • You do so entirely at your own risk.
  • That if you are under 18 years of age you will only use these resources with the supervision of a parent, guardian or other responsible person who is at least 18 years of age.

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