Blossom in Nature: 5 Outdoor Activities for Personal Growth this Summer! Reading Time: 4 minIn Summer we spend more time outdoors in nature: there is beauty all around. Try one of these 5 activities to help you blossom and grow!Read More...
How and Why to Start Gratitude Journaling! Plus 7 Beautiful Prompts to Go Deeper Reading Time: 5 minIf you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...Read More...
Giving Thanks: Easy 5 Finger Gratitude Exercise and Ritual! Reading Time: 2 min 30 secWith so much going on in the world we need tools to help us thrive, or at least de-stress... So, with World Gratitude Day this week, we're highlighting this easy gratitude exercise for you. And it's fabulous...Read More...