10 Practical Ways to Help You Get Focused (Infographic) Reading Time: 2 minAs we head into the last quarter of the year, here's a beautiful focus infographic with 10 strategies to help you get more focused!Read More...
Why Making a Difference is Good for Us (with 7 Tips to Make it Easy!)Do you find knowing all the terrible stuff that's happening in the world a bit much? Whether it's war, famine, abuse of power, damage to the environment, misconduct or neglect. The list goes on and on—and...Read More...
Access Your Inner Wisdom with this Future-Self Guided Meditation! (20 mins) Reading Time: 2 minAs the world begins to open up and shift we can begin, gently, to look ahead. Use this 20 min future-self guided meditation to relax—and get inner guidance.Read More...
How and Why to Start Gratitude Journaling! Plus 7 Beautiful Prompts to Go Deeper Reading Time: 5 minIf you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...Read More...
5 Powerful Questions to Have Your Kindest Summer Ever! (Infographic and Printable) Reading Time: 3 minSummer is now in full swing so we've created a fun infographic (plus how to use it) to help you actively create a fabulously kind summer for yourself.Read More...
30 Fabulous Inspirational Quotes to Get You Fired up and Back on Track! Reading Time: 4 min 30 secHow are your goals for this year coming along? Would it help to have some fabulous quotes to get you back on track? Well, if you've lost your oomph—I guarantee one of these fabulous quotes will get you...Read More...
For Earth Day: Hope is a Muscle… Reading Time: 5 minThis week as we approach Earth Day, I almost fell into a funk (it's so easy to do if you pay attention to what's going on in the world). But that's the LAST thing our earth needs right now. BecauseRead More...
What is Voluntary Simplicity? 10 Easy Ways to Live a Simpler, Kinder & More Values Driven Life! Reading Time: 7 minVoluntary Simplicity is a philosophy - making a conscious choice to live a simpler and more meaningful life. For tips, inspiration & ideasRead More...
Clear out Clutter at Home to Get Clarity, Inspiration and Energy! Reading Time: 5 minPlus an easy journaling exercise to get started... This week, with Spring on the horizon, we're taking a look at "clutter" - and why it's so beneficial to get cleared up! Plus we're sharing tips to de-clutter...Read More...
How to Work Through Major Change in 4 Steps (Self-Care Matters!) Reading Time: 4 min 30 secGet 4 steps to help you through major change, and see where self-care fits. With tips and questions to ask yourself, we do like to be fiercely practical ;)Read More...