How to Create a Vision Board for your Life, Career and More! Reading Time: 7 minLearn how to create a Vision Board in 4 easy steps including what supplies you need, 7 top tips and much more. Connect to your deep yearnings and dreams!Read More...
A New Year’s Gratitude Practice + 5 Unusual Gratitude Tips! | by Julia Menard & Emma-Louise Reading Time: 5 minThe New Year is a great time to look back in gratitude for what was—and look forward in anticipation for what could be. Here's how!Read More...
20 New Year’s Journaling Prompts: Reflect and Prepare for 2025! Reading Time: 3 minAs we head into 2025 we have a lot to be grateful for—and a lot that is still challenging. But before you set goals for the upcoming year, have you considered what you learned and achieved in 2024? Or what...Read More...
10 Practical Ways to Help You Get Focused (Infographic) Reading Time: 2 minAs we head into the last quarter of the year, here's a beautiful focus infographic with 10 strategies to help you get more focused!Read More...
9 Journal Prompts to Uplift & Freshen Up Your Life! (Infographic) Reading Time: 2 minNeed some inspiration? Here's a gorgeous infographic with 9 easy journaling prompts to add some zip and refresh your life!Read More...
Why Making a Difference is Good for Us (with 7 Tips to Make it Easy!)Do you find knowing all the terrible stuff that's happening in the world a bit much? Whether it's war, famine, abuse of power, damage to the environment, misconduct or neglect. The list goes on and on—and...Read More...
Access Your Inner Wisdom with this Future-Self Guided Meditation! (20 mins) Reading Time: 2 minAs the world begins to open up and shift we can begin, gently, to look ahead. Use this 20 min future-self guided meditation to relax—and get inner guidance.Read More...
How and Why to Start Gratitude Journaling! Plus 7 Beautiful Prompts to Go Deeper Reading Time: 5 minIf you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...Read More...
5 Powerful Questions to Have Your Kindest Summer Ever! (Infographic and Printable) Reading Time: 3 minSummer is now in full swing so we've created a fun infographic (plus how to use it) to help you actively create a fabulously kind summer for yourself.Read More...
30 Fabulous Inspirational Quotes to Get You Fired up and Back on Track! Reading Time: 4 min 30 secHow are your goals for this year coming along? Would it help to have some fabulous quotes to get you back on track? Well, if you've lost your oomph—I guarantee one of these fabulous quotes will get you...Read More...