Clear out Clutter at Home to Get Clarity, Inspiration and Energy! Reading Time: 5 min Plus an easy journaling exercise to get started... This week, with Spring on the horizon, we're taking a look at "clutter" - and why it's so beneficial to get cleared up! Plus we're sharing tips to de-clutter... Read More...
How to Work Through Major Change in 4 Steps (Self-Care Matters!) Reading Time: 4 min 30 sec Get 4 steps to help you through major change, and see where self-care fits. With tips and questions to ask yourself, we do like to be fiercely practical ;) Read More...
5 Easy Ways to Slow Down – and Be Kind! Reading Time: 3 min Life is busy enough—let's not make it worse by rushing. Because the more we rush, the more our life speeds up. And the more our life speeds up, the less connected we feel to ourselves. We all have long... Read More...
Giving Thanks: Easy 5 Finger Gratitude Exercise and Ritual! Reading Time: 2 min 30 sec With so much going on in the world we need tools to help us thrive, or at least de-stress... So we're highlighting this easy gratitude exercise for you. And it's fabulous for adults, kids—and even younger... Read More...
Keep Working On Your Dreams: The Fierce Kindness Story! (Updated in 2024) Reading Time: 3 min 30 sec Most people overestimate what they can do in one year and underestimate what they can do in ten years. Bill Gates Do you have a big dream? Do you wonder if you'll ever get there? Because when the idea of... Read More...
27 Inspirational Gratitude Quotes & More! Reading Time: 5 min With Thanksgiving coming up, we thought it was a great opportunity to explore inspirational gratitude quotes. So below you'll find 27 gratitude quotes, plus a Fierce Kindness exercise to use the quotes that... Read More...
15 Fabulous Ways For You to “Grow” While Staying Home… Reading Time: 10 min This COVID pandemic radically changed our lives. We had no idea our 'world' would end up being largely confined to our homes for months on end! Our neighbours, mom, boss, friends and fellow humans all... Read More...
Fear, Taking Action & 10 Fabulous Non-Fiction Books to Take Back Control! Reading Time: 4 min 10 sec Skip straight to the list of 10 books >> As the COVID-19 crisis continues, we're all getting used to a "new normal". One of the hardest things is the uncertainty; When will this end? What will they... Read More...