(Why) There is No Such Thing as an Unrealistic Goal! Reading Time: 4 minWhile the deadlines or standards we set may be unrealistic, our goals are not. And don't let anyone tell you otherwise! Here's how and why.Read More...
Be Kind to Your Pocketbook: 3 “Tricks” to Help You Spend Wisely—and Spend Less! Reading Time: 4 minIn this article we share 3 super-easy 'tricks' when making a purchase to help you stay on track with your budgeting—and spend more wisely!Read More...
Look Ahead and Get Inspired—With HUGs! Reading Time: 3 minA HUG (Huge Unbelievable Goal) may seem impossible. It can certainly be scary. But it'll be the most thrilling work you ever do. Get started today :)Read More...
Dare to Dream—and Face the Truths You’ve Been Avoiding! Reading Time: 6 minDo you love your life? Is it still working for you? What needs to change? Well, here's my (most recent) big learning, plus 9 questions for you to ponder!Read More...
Tall Poppy Syndrome: What is it and Why? With Symptoms and 7 Strategies to Help! Reading Time: 8 minHave you ever felt guilty for doing well? Been shamed for being good at something? Well it might have been Tall Poppy Syndrome...Read More...
27 Inspirational Quotes to Help You Dream Big & Follow Your Dreams! Reading Time: 5 minHow energised are you about your goals? Your life? Well, here are 27 quotes with 5 graphics to help you think big and go after your dreams.Read More...
Get Motivated: 6 Super Ways to Energize, Refocus & Lose those Blahs Reading Time: 6 minHow motivated are you? Do you have as much energy as you'd like? If you're experiencing the blahs now is a great time to refocus and re-energize yourself!Read More...
10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable) Reading Time: 3 minSpring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...Read More...
A New Year’s Gratitude Practice + 5 Unusual Gratitude Tips! | by Julia Menard & Emma-Louise Reading Time: 5 minThe New Year is a great time to look back in gratitude for what was—and look forward in anticipation for what could be. Here's how!Read More...
20 New Year’s Journaling Prompts: Reflect and Prepare for 2025! Reading Time: 3 minAs we head into 2025 we have a lot to be grateful for—and a lot that is still challenging. But before you set goals for the upcoming year, have you considered what you learned and achieved in 2024? Or what...Read More...