10 Beautiful Reasons Why You Need Solitude! (A Core Fierce Kindness Practice) Reading Time: 7 minOur lives are overflowing and technology pervades everything. It's never been more important to create solitude for ourselves, here's why!Read More...
You Are Inherently Creative: This Summer, Make Art! By Wendy Welch Reading Time: 7 minMany people are afraid to make art—because they think they can't. They haven't discovered the great untold secret: Everyone can make art!Read More...
Make This Your Best Summer Ever! (with Printable .PDF) Reading Time: 2 minIt IS possible to have a great summer even when you're busy. But you need to know what you want and take action to make time for you!Read More...
Are You Living Your Values? Free Coaching Exercise (PDF printable) Reading Time: 2 minGrab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!Read More...
12 Meaningful Ways to be Happier (Infographic) Reading Time: 2 minHere's a beautiful Happiness Infographic with 12 Fiercely Kind Strategies—plus a Fierce Kindness practice to go deeper!Read More...
Unhappy, Sad or Stressed? 7 Ways We Get Disconnected from Ourselves and Our Values!Do you feel unhappy, disconnected, dissatisfied or like something's missing from your life? It may be that you're not living your values.Read More...
25 Things To Do This Year (Super-Lite Goal Setting .PDF) Reading Time: 2 minGoal-setting a bit much at the moment or want some things to look forward to? Be kind to yourself with this fun .PDF! Brainstorm 25 things to do & get inspired for the year ahead!Read More...
5 Easy Ways to Deal with Sexist (or any kind of -ist) Humour at Work or Anywhere Really! Reading Time: 9 minIn this super-practical article are 5+ specific, easy ways to respond to inappropriate remarks with thoughtful tips, inspiration and more!Read More...
Grab Your 3 Month Goal-Setting & Resilience Map! (.PDF printable) Reading Time: 2 minGoal-setting can be fun! Get this workbook to stay resilient, choose just 3 simple goals over 3 months and take control of your destiny!Read More...
Unleash Your Inner Dragon: Journaling Prompts to Succeed—and Develop Character! Reading Time: 3 minHere are some journaling prompts for the Dragon Year to connect with you, develop character—and inspire you to achieve great things in 2024!Read More...