Fierce Kindness Blog

Welcome! Below are inspiring and helpful articles for you. Love what you read? Sign-up for our newsletter to get the latest—weekly PLUS get your How to be Kind to Yourself Toolkit gift!

Woman Forest Bathing

How to Forest Bathe – and Why!

Reading Time: 5 min
  In this How to Forest Bathe Article A Personal Story: Finding the Forest in the City Some background on Forest Bathing The Benefits of Forest Bathing Get instructions on How to...
Cleaner as an essential worker

Who or What is an “Essential Worker”?

Reading Time: 5 min
Over the last few months of the COVID pandemic we have become familiar with many new terms - including coronavirus, sheltering in place, social distancing, maintaining our "bubble" and many more. But the...