Fierce Kindness Blog

In this article we're looking more closely at one of the 4 Threads of Fierce Kindness: 3) Choose Kindness - Always. Being kind is a brave and radical act! Have you noticed how our society is becoming less...

Fierce Kindness is a practice that at its simplest is about being kind - no matter what. It applies to how we treat ourselves, others and also our environment.

This article is an exploration - of loss, the pandemic, of connection to ourselves and our feelings - and the impermanence of all things. It's slightly different to articles you may be used to. It's more...

After last week's fairly intense article, I thought I would write something lighter this week. So, I'm wondering how seriously you take what you wear? How do you feel in your choice of clothing? I don't...

Are you vaccinated? Why trust and global citizenship matters more than ever as we try to end this pandemic - and what you can do.

How are your goals for this year coming along? Would it help to have some fabulous quotes to get you back on track? Well, if you've lost your oomph—I guarantee one of these fabulous quotes will get you...

I hope you love this worksheet to find your strengths and talents. Use this empowering exercise to connect to yourself - and your (hidden) strengths. Enjoy!

This week we're taking a quick look at the modern phenomenon of multitasking! Do you: Message friends and check social media while watching a movie? Try to eat your lunch and send emails while on a...

Have you noticed how much calmer you feel after spending time in a park or a walk in the woods? Do you, like me, get excited when you see a new flower bud that promises spring (or summer), or spot that bird...

This week as we approach Earth Day, I almost fell into a funk (it's so easy to do if you pay attention to what's going on in the world). But that's the LAST thing our earth needs right now. Because