How to Stop Being a Perfectionist in 4 Simple (But Not Easy!) Steps Reading Time: 5 min In this follow-on article we look at how to stop being a perfectionist and share 4 simple, practical steps to help you get there. In this article you'll find: Where does perfectionism come... Read More...
Are You Addicted to Perfectionism? With 10 Signs and Journaling Prompts to Explore! Reading Time: 7 min Many of you know I'm a 'recovering' Perfectionist—and that sometimes I still have to work at letting go. See if the 10 signs of perfectionism apply to you, plus journaling prompts to go deeper. Read More...
Get Motivated: 6 Super Ways to Energize, Refocus & Lose those Blahs Reading Time: 6 min How motivated are you? Do you have as much energy as you'd like? If you're experiencing the blahs now is a great time to refocus and re-energize yourself! Read More...
12 Ways to Create Your Own Luck (Infographic) Reading Time: 3 min We've been thinking about spring, projects and what leads to success - combined with the idea of creating your own luck (inspired by St Patrick's Day). Here's a fun infographic to help. Read More...
International Women’s Day 2023 | 8 Inspiring Movies to Watch & Much More! Reading Time: 7 min Movies to watch, the IWD 2023 themes, 5 inspiring & sparkly quotes, questions for you to ponder—and more... Read More...
7 Deep Journaling Prompts to Connect to Your Unique Hopes & Dreams! (Printable) Reading Time: 3 min Get super-clear on your dream for your life and inspire your decisions & goals with these 7 journaling prompts and bold printable graphic. Read More...
How to Create a Vision Board for your Life, Career and More! Reading Time: 7 min Learn how to create a Vision Board in 4 easy steps including what supplies you need, 7 top tips and much more. Connect to your deep yearnings and dreams! Read More...
Happy Holidays 2022 | Inspiring Quote & Card with Journaling Prompts! Reading Time: 1 min Fierce Kindness is about overcoming our fear (in a healthy way!) and doing the hard things that make our lives—and the lives of our fellow beings—better. So, with the holidays almost here, I hope you... Read More...
Stay Kind for the Holidays—with a Self-Compassion Practice by Julia Menard As the holiday season approaches, many of us start to feel excitement about returning "home" for Christmas. But I've also heard many sad and stressful stories about clashes and tensions that seem to inevitably... Read More...
5 Tips to Say “No” with Kindness, Ease and Grace! Reading Time: 6 min De-stress your holiday season your holiday season with these 5 tips to practice setting your boundaries and saying no. Read More...