How to Stop Being a Perfectionist in 4 Simple (But Not Easy!) Steps Reading Time: 5 minIn this follow-on article we look at how to stop being a perfectionist and share 4 simple, practical steps to help you get there. In this article you'll find: Where does perfectionism come...Read More...
Are You Addicted to Perfectionism? With 10 Signs and Journaling Prompts to Explore! Reading Time: 7 minMany of you know I'm a 'recovering' Perfectionist—and that sometimes I still have to work at letting go. See if the 10 signs of perfectionism apply to you, plus journaling prompts to go deeper.Read More...
Get Motivated: 6 Super Ways to Energize, Refocus & Lose those Blahs Reading Time: 6 minHow motivated are you? Do you have as much energy as you'd like? If you're experiencing the blahs now is a great time to refocus and re-energize yourself!Read More...
10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable) Reading Time: 3 minSpring is officially here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...Read More...
12 Ways to Create Your Own Luck (Infographic) Reading Time: 3 minWe've been thinking about spring, projects and what leads to success - combined with the idea of creating your own luck (inspired by St Patrick's Day). Here's a fun infographic to help.Read More...
International Women’s Day 2023 | 8 Inspiring Movies to Watch & Much More! Reading Time: 7 minMovies to watch, the IWD 2023 themes, 5 inspiring & sparkly quotes, questions for you to ponder—and more...Read More...
7 Deep Journaling Prompts to Connect to Your Unique Hopes & Dreams! (Printable) Reading Time: 3 minGet super-clear on your dream for your life and inspire your decisions & goals with these 7 journaling prompts and bold printable graphic.Read More...
How to Create a Vision Board for your Life, Career and More! Reading Time: 7 minLearn how to create a Vision Board in 4 easy steps including what supplies you need, 7 top tips and much more. Connect to your deep yearnings and dreams!Read More...
A New Year’s Gratitude Practice + 5 Unusual Gratitude Tips! | by Julia Menard & Emma-Louise Reading Time: 5 minThe New Year is a great time to look back in gratitude for what was—and look forward in anticipation for what could be. Here's how!Read More...
20 New Year’s Journaling Prompts: Reflect and Prepare for 2023! Reading Time: 3 minAs we head into 2023 we have a lot to be grateful for. And a lot that is still challenging. Have you considered what you learned and achieved in 2022? Or what you'd like to be different in 2023? Because...Read More...