Make This Your Best Summer Ever! (with Printable .PDF) Reading Time: 2 minIt IS possible to have a great summer even when you're busy. But you need to know what you want and take action to make time for you!Read More...
Are You Living Your Values? Free Coaching Exercise (PDF printable) Reading Time: 2 minGrab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!Read More...
25 Things To Do This Year (Super-Lite Goal Setting .PDF) Reading Time: 2 minGoal-setting a bit much at the moment or want some things to look forward to? Be kind to yourself with this fun .PDF! Brainstorm 25 things to do & get inspired for the year ahead!Read More...
Grab Your 3 Month Goal-Setting & Resilience Map! (.PDF printable) Reading Time: 2 minGoal-setting can be fun! Get this workbook to stay resilient, choose just 3 simple goals over 3 months and take control of your destiny!Read More...
10 Beautiful Summer Journaling Prompts! Connect to your Inner Wisdom (with .PDF) Reading Time: 4 minYou have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.Read More...
Draw Out Your Gremlin! Coaching Tool | Meet Your Inner Critic (.PDF printable) Reading Time: 2 minGrab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!Read More...
10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable) Reading Time: 3 minSpring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...Read More...
Shadow Work Journal Prompts: Are you Brave Enough to Explore these Questions? (Printable PDF) Reading Time: 3 minIf you love journaling—and this halloween-y time of year—I have a treat for you: Halloween Journaling prompts and a fun printable. Inspired by Women Who Run With the Wolves.Read More...
Identify Your Spark Team Tool! (.PDF printable) Reading Time: 2 minWe need people around us who support, inspire, encourage or help keep our spirits up. Get your .PDF printable to identify your Spark Team and take action to spend more time with them!Read More...
What are Your Hidden Strengths and Talents? (.PDF printable) Reading Time: 1 min 30 secI hope you love this worksheet to find your strengths and talents. Use this empowering exercise to connect to yourself - and your (hidden) strengths. Enjoy!Read More...