The Fierce Kindness Blog - Tools & Resources

As we head into the last quarter of the year, here's a beautiful focus infographic with 10 strategies to help you get more focused!

For World Mental Health Day we've created these 5 quotes to inspire you! Share on Social Media to raise awareness of Mental Health Issues. Enjoy :)

Are you looking for ways to be kind to yourself? This article offers 27+ ideas for self-kindness, plus what causes our stress and the key to taking action...

Learning how to be kind to yourself is easy—the challenge is valuing yourself enough to do something about it! Includes a simple 4 step (PACT) process and journaling prompts to help!

We all have an Inner Critic—and it can be a real challenge! In this article I'm sharing 5 quick fixes for silencing your inner critic when just need your critic to stop—Pronto!

In this third article we answer the question: What is the inner critic? Plus we take a first look at what to do when experiencing an inner critic attack with the helpful 7 Step ICAN Process.

This wraps up the Earth Day follow-on series. It's especially for those of you who rush around taking care of everyone else—with a surprising Fiercely Kind Idea...

Do you find knowing all the terrible stuff that's happening in the world a bit much? Whether it's war, famine, abuse of power, damage to the environment, misconduct or neglect. The list goes on and on—and...

For Earth Day this year (next Friday April 22), Natasha Kong our wonderful graphic designer and I have created these beautiful "mystical" affirmations and Earth Day Quotes for you to share!

As we head into a new season, here's a beautiful infographic all about confident with 11 ways to be more confident!