Tools to Build Your Resilience: 5) Community that Supports You! Reading Time: 6 min When life gets tough, it's our people that get us through. So who do you want in your chosen community? Here's how to build it intentionally! Read More...
How to Safely Release Your Anger—in a Fierce Yet Kind Way | by Wendy Buckingham Reading Time: 3 min Have you have ever been so angry or upset with someone that your mind keeps obsessing about what happened? Well, this tool might just help! Read More...
RAK Week 2026: Free Fierce Kindness Community + 1000 RAK Challenge! Join fellow kindness activists for a live interactive call to kick off the 1000 RAKs Challenge in support of World Kindness Day ❤ Read More...
1000 Random Acts of Kindness Challenge Launch! Join fellow kindness activists for a live interactive call to kick off the 1000 RAKs Challenge in support of World Kindness Day ❤ Read More...
Journaling Prompts to Explore How Your Labels Impact You! Reading Time: 4 min What are the dangers of labelling people (ourselves or others)? Plus Journaling Prompts to explore your own labels more deeply. Read More...
Names Do Hurt: How “Labels” Might Be Limiting You! Reading Time: 5 min Names can hurt us just as much as sticks and stones. Instead of bruises, names and labels can increase stress & decrease self-esteem... Read More...
Use these 3 Brain States to Increase Calm & Be Your Best Self Under Stress | by Julia Menard & Judy Zehr Reading Time: 5 min When we're "Activated" and in full-blown stress, we are not our best selves. Learn how to stay calm and catch yourself early here! Read More...
Fierce Kindness in Action: The ONE Question Every Caring Friend Should Ask First Reading Time: 3 min As soon as I read this question I thought: "I need to start doing that!" And then: "We ALL need to do this!" Read on... Read More...
Spread Kindness Any Time with these Cool “Lunch Notes” (.PDF printable) Reading Time: 2 min More than just for lunch or kids, grab these 16 fun "lunch notes" to spread kindness to those you love, live, work and play with. Read More...
Earth Day Series 3) Why Building Community Matters with 9 Fun Ideas to Get Started Reading Time: 5 min Building community makes the world a better place. It's a fun and meaningful way to help save our planet—and it's good for us too! Read More...