The Surprising Solution to Tame Your Inner Critic (That Actually Works) Reading Time: 6 minAs you may already know, the Inner Critic is WHY Fierce Kindness Exists. And in this article I share a surprising tool to help manage our critic. Because the 'usual' methods to get rid of our critic don't...Read More...
10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable) Reading Time: 3 minSpring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...Read More...
11 Ways to Be More Confident (Infographic) Reading Time: 2 minAs we head into a new season, here's a beautiful infographic all about confident with 11 ways to be more confident!Read More...
12 Ways to Feel More Inspired (Infographic) Reading Time: 2 minAs January continues and we head into another year of pandemic, here's an inspirational infographic with 12 ways to get more inspired!Read More...
The 4 Cs: Why Connection to Ourselves is SO important Reading Time: 5 minThe 4 Cs of Fierce Kindness are 1) Connect, 2) Create (a life you love), 3) Contribute and 4) Choose Kindness (always). And of all the Cs, if you want to be truly happy, CONNECT is the "C" that matters...Read More...
Shadow Work Journal Prompts: Are you Brave Enough to Explore these Questions? (Printable PDF) Reading Time: 3 minIf you love journaling—and this halloween-y time of year—I have a treat for you: Halloween Journaling prompts and a fun printable. Inspired by Women Who Run With the Wolves.Read More...
5 Powerful Questions to Have Your Kindest Summer Ever! (Infographic and Printable) Reading Time: 3 minSummer is now in full swing so we've created a fun infographic (plus how to use it) to help you actively create a fabulously kind summer for yourself.Read More...
An Easy Way to Feel Good: Wear ONE Thing You Love EVERY Day!After last week's fairly intense article, I thought I would write something lighter this week. So, I'm wondering how seriously you take what you wear? How do you feel in your choice of clothing? I don't...Read More...
What are Your Hidden Strengths and Talents? (.PDF printable) Reading Time: 1 min 30 secI hope you love this worksheet to find your strengths and talents. Use this empowering exercise to connect to yourself - and your (hidden) strengths. Enjoy!Read More...
7 Easily Doable Ways to Feel Happier and Find Calm through Nature & Connection! Reading Time: 6 minHave you noticed how much calmer you feel after spending time in a park or a walk in the woods? Do you, like me, get excited when you see a new flower bud that promises spring (or summer), or spot that bird...Read More...