The Fierce Kindness Blog - Happiness & Joy

Are your beliefs causing you anxiety and stress? Learn how outdated beliefs might be holding you back—with journal prompts to help!

In Summer we spend more time outdoors in nature: there is beauty all around. Try one of these 5 activities to help you blossom and grow!

As you may already know, the Inner Critic is WHY Fierce Kindness Exists. And in this article I share a surprising tool to help manage our critic. Because the 'usual' methods to get rid of our critic don't...

Spring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...

As we head into a new season, here's a beautiful infographic all about confident with 11 ways to be more confident!

As January continues and we head into another year of pandemic, here's an inspirational infographic with 12 ways to get more inspired!

The 4 Cs of Fierce Kindness are 1) Connect, 2) Create (a life you love), 3) Contribute and 4) Choose Kindness (always). And of all the Cs, if you want to be truly happy, CONNECT is the "C" that matters...

If you love journaling—and this halloween-y time of year—I have a treat for you: Halloween Journaling prompts and a fun printable. Inspired by Women Who Run With the Wolves.

Summer is now in full swing so we've created a fun infographic (plus how to use it) to help you actively create a fabulously kind summer for yourself.

After last week's fairly intense article, I thought I would write something lighter this week. So, I'm wondering how seriously you take what you wear? How do you feel in your choice of clothing? I don't...