Fierce Kindness Blog

As you may already know, the Inner Critic is WHY Fierce Kindness Exists. And in this article I share a surprising tool to help manage our critic. Because the 'usual' methods to get rid of our critic don't...

Read about my own personal solitude experience—how I did it and what I learned. Plus a quick 4 step guide to help you create your own beautiful solitude!

You have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.

Here are 4 fiction & 3 non-fiction books that I love! What a fun way to relax, enjoy, learn, escape—and improve ourselves :)

Grab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!

Do you love your life? Is it still working for you? What needs to change? Well, here's my (most recent) big learning, plus 9 questions for you to ponder!

Get 19 ideas to celebrate and honour Juneteenth, plus resources to learn more about the importance of this day, why it matters and what you can do.

How would you feel if your inner critic took a vacation? How would life be different? Would you achieve more? Be happier? Find out here!

As soon as I read this question I thought: "I need to start doing that!" And then: "We ALL need to do this!" Read on...

Have you ever felt guilty for doing well? Been shamed for being good at something? Well it might have been Tall Poppy Syndrome...