11 Ways to Find More Life Balance (Infographic)

Life Balance Infographic on Green Background with White Flowers

We’re approaching Thanksgiving/Christmas—and if we want to enjoy it as much as possible, it’s important to be proactive about life balance. So enjoy this new Life Balance infographic with practical, fiercely kind tips and make this holiday season a breeze!

Some quick thoughts on life balance…

As I’m sure you already know, but it bears repeating in this busy world, life balance is rarely a state we achieve for long. Instead the key question to ask yourself is:

  • Am I moving towards, or away from, balance in my life?

The goal is not to “achieve” balance, but to be aware of how in (or out of) balance you’re feeling, and ensure that you’re moving in the right direction.

And hopefully, the tips below will help. And, of course, remember to be kind to you!

So check out this beautiful new life balance infographic with 11 great ideas to take care of you! Plus, as always, at the end of this article there’s a Fierce Kindness practice with journal prompts/questions to go deeper.

Here’s your Life Balance Infographic with 11 Fiercely Kind Strategies!

Love this? Share with your friends!

Life Balance Infographic, violet coloured with white flower and yellow butterfly.

Wrap-up + A Fierce Kindness Practice

Fierce Kindness LogoA Fierce Kindness Practice to go Deeper

As you know, one of the core principles of Fierce Kindness is creating a deep connection with yourself. So:

  1. Consider which tip in the life balance infographic above:
    1. Most RESONATES with you?
    2. Most UNSETTLES you?
  2. The tip that most RESONATES with you is within your comfort zone. Great!
    • How can you do more of this?
  3. And the tip that most UNSETTLES you is an area for you to “stretch” into (after all we can’t grow without discomfort).
    • To go even deeper, keep this particular tip in mind over the next week, or perhaps write it out on a post it and carry it with you.
    • Then notice when this ‘unsettling’ tip applies in your life. For example: Do you find it hard to say no to others? Do you tend to ignore your feelings? Are you a perfectionist who spends far too much time finessing things?
    • Lastly, what are some IDEAS you’ve been having, of changes you could make in your life around this tip—however small?

What do you do that works? Comment and share your life balance tips!

Love this life balance infographic and want more ideas? Try:

Change the world. Start with you!


  1. Myrsini

    L Live your priorities by letting go of Pettiness which puts life into perspective when there are other people worse off than you
    I I deserve enjoying life by inspiring others to achieve their own success and greatness
    F Feelings matter embrace what those feelings are and focus on what you want to accomplish. When focused on what we want and need our feelings change for the better
    E Excellence is what everyone should strive for because when a person is perfect there is nothing else to reach for
    B Balance your work, life and family through a time management exercise. Boundaries can sometimes backfire in an ugly way so be careful of this
    A Always be aware of your surroundings to stay safe
    L Less is better you say may or may not be true because for some extroverts less is bored and the more they accomplish the better off they are and much happier in life because they are strategic they get everything accomplishing and are ready to take on the next days challenges without having to feel overwhelmed by yesterdays and todays to do lists
    A Acceptance of the situation will leave you stuck focus on doing little things every day that will help you get out of that situation to bigger and better things that will leave you feeling refreshed, renewed, rejuvenated and relaxed then accept how wonderful you feel and what a better situation you have created for yourself.
    N Never give up and defeat your enemies by living a well life
    C Confidence in yourself seeing and believing what it is you need, want or desire will help you achieve it and overcome any and all challenges
    E Encourage and empower other women to do excellent self care for themselves especially if they are struggling with financial issues, so they can look better and feel good about themselves

    • Emma-Louise Elsey

      Hi Myrsini, as always your thoughtfulness is evident in this lovely LIFE BALANCE list you have created 🙂 Warmly, Emma-Louise

  2. Sue

    I try to not “should” all over myself. When I find myself saying, “I should do this or that” I change the “should” to “could” and observe how that feels in my gut. Should is a requirement; could invites curiosity. If I find my gut saying “No! Don’t do it!” I try a breathing exercise to realign my mind, body and spirit before moving on.

    • Emma-Louise Elsey

      Dear Sue, I love it! Because absolutely the words we use to talk to ourselves affect the way we feel about things! Perfect 🙂 Emma-Louise x


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