Centering Mindfulness Tools to Help You Stay Cool, Calm & Collected! | by Julia Menard & Judy Zehr Reading Time: 5 min Stay cool and calm under stress with this 4 element centering mindfulness tool! Create a pause to bring yourself back to a more balanced state. Read More...
10 Shadow Work Journal Prompts: How Brave Are You Feeling? Reading Time: 3 min If you love journaling—and this halloween-y time of year—I have a treat for you: Halloween Journaling prompts and a fun printable. Inspired by Women Who Run With the Wolves. Read More...
1000 Random Acts of Kindness Challenge Launch! Join fellow kindness activists for a live interactive call to kick off the 1000 RAKs Challenge in support of World Kindness Day ❤ Read More...
Fierce Kindness Community Gathering 5 — How & Why to Receive Kindness with Grace Reading Time: 2 min Would you like tips to help you stay kind with people with a very different outlook to you? Watch this month's Kindness Community Gathering! Read More...
7 Journaling Prompts to Nourish & Strengthen You as the Seasons Change Reading Time: 3 min The Equinox marks a change in the rhythms of nature, offering a wonderful opportunity to reflect and reconnect. Read More...
Secondhand Chic: Why I Love Thrifting + 12 Tips for Finding Treasures & Having Fun! Reading Time: 3 min My love affair with Thrift Stores started when I was 14. Now I shop to be kind to the planet, find cool stuff—and have fun with friends! Read More...
☀️ Summer Reading 2025 ☀️ 8 Hot Book Recommendations for You! Reading Time: 9 min Here are 5 fiction & 3 non-fiction books that I love! A fun way to relax, enjoy, learn, escape—and improve ourselves :) Read More...
Get Journaling with these Tips and Ideas (Infographic) Reading Time: 2 min Here's a gorgeous journaling infographic with 13 tips and ideas to nurture your relationship with yourself and get journaling! Read More...
Being Kind in Divisive Times: Wisdom, Tips & Ideas from The Kindness Community! Reading Time: 3 min This month's Kindness Gathering was beautiful—and there were so many great ideas that I've rounded them up here to share with you! Read More...
Fierce Kindness Community Gathering 4 — How to Be Kind in Divisive Times! Reading Time: 2 min Would you like tips to help you stay kind with people with a very different outlook to you? Watch this month's Kindness Community Gathering! Read More...