How to Discover Your Strengths in 3 Easy Steps (with 10 Great Questions!) Reading Time: 3 min 30 secMany people easily reel off their flaws and faults and yet stumble when asked to list their strengths. But to be happy, to succeed, to follow your bliss and feel empowered—it's essential you identify your...Read More...
Am I Too Nice For My Own Good? With 10 Signs to Help You Decide Reading Time: 7 minI have heard so many people ask, "Am I too nice?", and I think the answer often is - yes! Fierce Kindness is about building helping people build deep resilience in their lives and clearing a path for joy...Read More...
10 Powerful—and Ancient—Quotes to Inspire and Help You Grow! Reading Time: 2 minThe idea behind this article is that the ancient Greek and Roman philosophers are the forefathers of coaching. They sought answers to key questions like: What does it mean to lead a good/happy/fulfilling...Read More...
What Kind of World Do You Want to Live in? Reading Time: 3 minWhen I finally started writing for Fierce Kindness in early February 2020, none of us knew what lay ahead re: COVID, lockdown and the upending of our lives; we're all doing our best to navigate this new...Read More...
(How to) Accept Reality: A Powerful Way to Feel Better in Difficult Situations! Reading Time: 3 min 50 secDo you know what guarantees mental suffering? Being in resistance to what already IS! In fact a lot of human unhappiness, negativity or suffering comes from "resisting" whatever situation we are in. So,...Read More...
What Makes Your Heart Sing? (with Coaching Exercise) Reading Time: 3 minWhat Makes My Heart Sing? is one of my absolute favourite coaching exercises. It's an incredible tool for awakening and finding joy, boosting energy from within, helping with life balance and taking care of...Read More...
Fierce Kindness: Beautiful Inspirational Quotes! Reading Time: 2 minI've always been a little obsessed with quotes—and have a huge collection! Natasha Kong, our wonderful graphic designer, has created these beautiful scrapbooking style quotes and there are enough now to...Read More...
Be the Hero of Your Own “Liminal” COVID Journey! Reading Time: 4 minThere are years where nothing really happens, and then there are weeks where years happen... I wish I could say these were my wise words, but I adapted them from a quote by Lenin (whom I didn't want to glorify...Read More...
15 Fabulous Ways For You to “Grow” While Staying Home… Reading Time: 10 minThis COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be largely confined to our homes. Our neighbours, mom, boss, friends and fellow humans all...Read More...
The Environment, COVID and YOU: The Benefits of Doing LESS – for Everyone! Reading Time: 5 minDid you know it was the 50th anniversary of Earth Day on Wednesday? This milestone went largely unnoticed in the current COVID-19 crisis - even though one of the unexpected (positive) by-products of this...Read More...