Fiercely Kind Shifts to Get More Done (2 of 4): The Hidden Power of Slowing Down! Reading Time: 3 minGet more done, more kindly—using the hidden power of slowing down. Rushing costs more than you think: discover why and get questions to help.Read More...
Fiercely Kind Shifts to Get More Done (1 of 4): Ignite Your Goals with WHY! Reading Time: 3 minThe first of 4 Fiercely Kind ways to get more done—transform your goal from a checklist into a magnetic force pulling you forward!Read More...
Tools to Build Your Resilience: 3) Take Charge of Your Destiny! Reading Time: 5 minAre you in the driving seat of your life? Learn why this is so important & get 7 things you can do to take control of your life—and destiny!Read More...
Has this happened to you lately? A Joy-Squelching Inner Critic Attack… Reading Time: 8 minHow I handled a recent inner critic attack: what, why and how! Includes tips and the conversation I had with my critic to talk it down.Read More...
Tools to Build Resilience: 2) 5 Ways to Cultivate Your Joy and Aliveness Reading Time: 8 minWelcome to this third article in the resilience series—and how to grow it :) You can read the resilience introduction here, which looks at what resilience is—and why it's more important than ever to grow...Read More...
Tools to Build Your Resilience: 1) A Strong, Healthy Mindset and 7 Beliefs to Help Reading Time: 12 minMindset could be the most important tool in our resilience toolbox. But what does that mean? And what does it look like? Find out here!Read More...
5 Easy Ways to Deal with Sexist (or any kind of -ist) Humour at Work or Anywhere Really! Reading Time: 9 minIn this super-practical article are 5+ specific, easy ways to respond to inappropriate remarks with thoughtful tips, inspiration and more!Read More...
Get Motivated: 6 Super Ways to Energize, Refocus & Lose those Blahs Reading Time: 6 minHow motivated are you? Do you have as much energy as you'd like? If you're experiencing the blahs now is a great time to refocus and re-energize yourself!Read More...
4 Steps to Be Kind—and Reduce the Stress of Holiday Gift Shopping! Reading Time: 4 minIn this article we look at 1) shopping early, 2) shopping online as a way to reduce shopping-stress and 3) reviewing your values around gift-buying. It's all about being kind to yourself, others & the planet.Read More...
Silencing Your Inner Critic | 5 Quick Fixes for When You Have No Time! Reading Time: 5 minWe all have an Inner Critic—and it can be a real challenge! In this article I'm sharing 5 quick fixes for silencing your inner critic when just need your critic to stop—Pronto!Read More...