The Fierce Kindness Blog - Kindness & Compassion

In this article we're looking more closely at one of the 4 Threads of Fierce Kindness: 3) Choose Kindness - Always. Being kind is a brave and radical act! Have you noticed how our society is becoming less...

Fierce Kindness is a practice that at its simplest is about being kind - no matter what. It applies to how we treat ourselves, others and also our environment.

This week we're taking a quick look at the modern phenomenon of multitasking! Do you: Message friends and check social media while watching a movie? Try to eat your lunch and send emails while on a...

With all the current challenges we're looking at ways to be kinder to ourselves. So here's a fun infographic with 12 Ways to be Fiercely Kind with Yourself!

This powerful collection of hand-picked kindness quotes features wisdom from philosophers, spiritual leaders, modern voices like Brené Brown and more!

It's World Kindness Day on November 13. We need kindness more than ever to ourselves, to others and our planet! Get 9 easy ways to be more kind in this beautiful graphic!

This is the unadulterated, original version of the first Fierce Kindness article: There are many forms of kindness but my absolute favourite is Fierce...

In the recent Fierce Kindness survey, 270 of you kindly responded - so a BIG Thank-you to each and every one of you. And we've listened! I also know that many of you wanted to see the results - so here...

Do you love personal growth tips, tools, techniques? Me too! And these are important for making a difference in the world, because happier, contented people are kinder: it's really hard to be kind to ourselves...

Do you find it easier to be kind to others than to yourself? If so, you're in good company! Being kind and gentle with ourselves is something many of us find challenging. In fact when I used to suggest my...