12 Ways to Be Fiercely Kind with Yourself! (Infographic)

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We could all do with more kindness. And most of us are much better at being kind to others, than we are at being kind to ourselves.

One way to look at kindness is simply to see it as a form of “universal love”—love that can be applied in every situation, to anyone. But why do we find it so hard to give this to ourselves?

Well, with this graphic, I wanted to focus on ways we can be kinder to ourselves. So below you’ll find 12 Ways to be Fiercely Kind with Yourself—followed by a quick Fierce Kindness practice, if you’d like to go a little deeper.

Share this post with friends and on Social Media to help inspire a kinder world!

Here are 12 Ways to be Fiercely Kind with Yourself

Wrap-up + Your Fierce Kindness Practice

Your Fierce Kindness “Practice” to go Deeper

As you know, one of the core principles of Fierce Kindness is creating a deep connection with yourself. So:

Consider which tip to be Fiercely Kind to yourself:
1. Most RESONATES with you?
2. Most UNSETTLES you?
The tip that most RESONATES with you is within your comfort zone. Great!
- How can you do more of this?
And the tip that most UNSETTLES you is an area for you to “stretch” into (after all we can’t grow without discomfort).
- Keep this tip in mind over the next week, or perhaps write it out on a post it and carry it with you.
- Notice when this ‘unsettling’ tip applies in your life. For example: Did you just ignore your feelings, or not stand up for yourself again? Are you blaming yourself for something? What are you tolerating?
- Lastly, what are some IDEAS you’ve been having, of changes you could make in your life around this tip – however small?

Comment below and share your favourite way to be Fiercely Kind to yourself!

The 12 Ways to be Fiercely Kind with yourself:

Be BOLD: live your life your way!
Remember: your flaws give you style and personality!
Ask yourself daily – What do I need to thrive today?
Your feelings are signals. Listen to them, always!
Remember: rejection proves you’re doing something courageous!
Forgive yourself. Period.
Say “No” when you need to: Life is too short to should on yourself.
Do less and take your time. Because rushing makes everyone miserable.
Stop tolerating – it’s not noble to allow things to drain you.
Gather a spark team of people who think you’re awesome!
Stop worrying what others think. Instead ask, “What do I think?”
Stand up for yourself. If not you, then who will?

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12 Ways to Be Fiercely Kind with Yourself! (Infographic)

Share this post with friends and on Social Media to help inspire a kinder world!

Here are 12 Ways to be Fiercely Kind with Yourself

Wrap-up + Your Fierce Kindness Practice

Your Fierce Kindness “Practice” to go Deeper

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The 12 Ways to be Fiercely Kind with yourself:

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