Fierce Kindness Blog

If you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...

Summer is now in full swing so we've created a fun infographic (plus how to use it) to help you actively create a fabulously kind summer for yourself.

Recently at a special birthday party gathering, I stood up for a child who was publicly called a MORon by an adult. This wasn't a joke and it was said loudly, with contempt. As the situation unfolded, I...

In this article we're looking more closely at one of the 4 Threads of Fierce Kindness: 3) Choose Kindness - Always. Being kind is a brave and radical act! Have you noticed how our society is becoming less...

Fierce Kindness is a practice that at its simplest is about being kind - no matter what. It applies to how we treat ourselves, others and also our environment.

This article is an exploration - of loss, the pandemic, of connection to ourselves and our feelings - and the impermanence of all things. It's slightly different to articles you may be used to. It's more...

After last week's fairly intense article, I thought I would write something lighter this week. So, I'm wondering how seriously you take what you wear? How do you feel in your choice of clothing? I don't...

Are you vaccinated? Why trust and global citizenship matters more than ever as we try to end this pandemic - and what you can do.

How are your goals for this year coming along? Well, if you've lost your oomph - I guarantee one of these fabulous quotes will get you fired right back up again! Yes, it's still a time filled with...

I hope you love this worksheet to find your strengths and talents. Use this empowering exercise to connect to yourself - and your (hidden) strengths. Enjoy!