Tools to Build Your Resilience: 5) Community that Supports You! Reading Time: 6 min When life gets tough, it's our people that get us through. So who do you want in your chosen community? Here's how to build it intentionally! Read More...
How to Safely Release Your Anger—in a Fierce Yet Kind Way | by Wendy Buckingham Reading Time: 3 min Have you have ever been so angry or upset with someone that your mind keeps obsessing about what happened? Well, this tool might just help! Read More...
7 Easy Ways to Feel Happier & Find Calm through Nature! Reading Time: 6 min Get 7 fun ideas to help you create more inner peace and calm through connecting with yourself through our natural world! Read More...
Fierce Kindness Community Gathering 5 — How & Why to Receive Kindness with Grace Reading Time: 2 min Would you like tips to help you stay kind with people with a very different outlook to you? Watch this month's Kindness Community Gathering! Read More...
Secondhand Chic: Why I Love Thrifting + 12 Tips for Finding Treasures & Having Fun! Reading Time: 3 min My love affair with Thrift Stores started when I was 14. Now I shop to be kind to the planet, find cool stuff—and have fun with friends! Read More...
Being Kind in Divisive Times: Wisdom, Tips & Ideas from The Kindness Community! Reading Time: 3 min This month's Kindness Gathering was beautiful—and there were so many great ideas that I've rounded them up here to share with you! Read More...
Fierce Kindness Community Gathering 4 — How to Be Kind in Divisive Times! Reading Time: 2 min Would you like tips to help you stay kind with people with a very different outlook to you? Watch this month's Kindness Community Gathering! Read More...
Real-Life Kindness Lessons: Learning to Receive (as well as give!) Reading Time: 3 min I used to think kindness was all about being kind to others. But what about allowing other people to be kind to us? The Kindness Paradox Most of us excel at giving kindness. We see someone struggling and... Read More...
Fierce Kindness Community Gathering 3 — How to Be Kind to Yourself! Reading Time: 2 min Are you kinder to everyone else than you are to yourself? If so, this Kindness Community Gathering is for you! Plus, grab the free handout! Read More...
Tools to Build Resilience: 4) Make Your Life Meaning-Filled! Reading Time: 5 min More meaning = greater resilience. When life gets tough, meaning helps you get back up: discover 3 ways to add meaning to your life. Read More...