The Fierce Kindness Blog - Inner Critic

How I handled a recent inner critic attack: what, why and how! Includes tips and the conversation I had with my critic to talk it down.

Are your beliefs causing you anxiety and stress? Learn how outdated beliefs might be holding you back—with journal prompts to help!

As you may already know, the Inner Critic is WHY Fierce Kindness Exists. And in this article I share a surprising tool to help manage our critic. Because the 'usual' methods to get rid of our critic don't...

Grab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!

How would you feel if your inner critic took a vacation? How would life be different? Would you achieve more? Be happier? Find out here!

We all have an Inner Critic—and it can be a real challenge! In this article I'm sharing 5 quick fixes for silencing your inner critic when just need your critic to stop—Pronto!

In this third article we answer the question: What is the inner critic? Plus we take a first look at what to do when experiencing an inner critic attack with the helpful 7 Step ICAN Process.

Did you know that the inner critic is why Fierce Kindness Exists? Which means it's one of the topics I'm most passionate about. And I'm not alone: in a recent survey, you told me it was one of the big things...