The Fierce Kindness Blog - Fierce Kindness

In this increasingly uncertain, complex world we all have very real—fears and worries. This Fierce Kindness practice is here to help!

It's World Kindness Day on November 13. We all need kindness more than ever—so get 9 ways to start being Fiercely Kind to Yourself here!

How I handled a recent inner critic attack: what, why and how! Includes tips and the conversation I had with my critic to talk it down.

Why is Fierce Kindness is important if we want to make a difference in our world? And what role do self-acceptance and kindness play? Find out in this article!

As soon as I read this question I thought: "I need to start doing that!" And then: "We ALL need to do this!" Read on...

Learning how to be kind to yourself is easy—the challenge is valuing yourself enough to do something about it! Includes a simple 4 step (PACT) process and journaling prompts to help!

Recently at a special birthday party gathering, I stood up for a child who was publicly called a MORon by an adult. This wasn't a joke and it was said loudly, with contempt. As the situation unfolded, I...

In this article we're looking more closely at one of the 4 Threads of Fierce Kindness: 3) Choose Kindness - Always. Being kind is a brave and radical act! Have you noticed how our society is becoming less...

Fierce Kindness is a practice that at its simplest is about being kind - no matter what. It applies to how we treat ourselves, others and also our environment.

With all the current challenges we're looking at ways to be kinder to ourselves. So here's a fun infographic with 12 Ways to be Fiercely Kind with Yourself!