The Fierce Kindness Blog - Kindness & Compassion

I used to think kindness was all about being kind to others. But what about allowing other people to be kind to us? The Kindness Paradox Most of us excel at giving kindness. We see someone struggling and...

Do you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!

This year's World Happiness Report shows that acts of kindness don't just help others—they actually provide an easy path to greater happiness for everyone...

Do you say "yes" to be nice, then wish you hadn't? Read on to discover 7 ways Authentic Kindness differs from just being nice or people-pleasing...

Are you doing too much? Tired from constantly trying to fit everything in? Feeling exhausted and/or burned out? If so you're not alone.

Do you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!

In this increasingly uncertain, complex world we all have very real—fears and worries. This Fierce Kindness practice is here to help!

It's World Kindness Day on November 13. We all need kindness more than ever—so get 9 ways to start being Fiercely Kind to Yourself here!

How I handled a recent inner critic attack: what, why and how! Includes tips and the conversation I had with my critic to talk it down.

Imagine kindness was admired the same way we admire power, wealth and beauty. Here's how the world could be different.