5 Easy Ways to Slow Down – and Be Kind! Reading Time: 3 minLife is busy enough—let's not make it worse by rushing. Because the more we rush, the more our life speeds up. And the more our life speeds up, the less connected we feel to ourselves. We all have long...Read More...
Giving Thanks: Easy 5 Finger Gratitude Exercise and Ritual! Reading Time: 2 min 30 secWith so much going on in the world we need tools to help us thrive, or at least de-stress... So, with World Gratitude Day this week, we're highlighting this easy gratitude exercise for you. And it's fabulous...Read More...
Keep Working On Your Dreams: The Fierce Kindness Story! (Updated in 2024) Reading Time: 3 min 30 secMost people overestimate what they can do in one year and underestimate what they can do in ten years. Bill Gates Do you have a big dream? Do you wonder if you'll ever get there? Because when the idea of...Read More...
27 Inspirational Gratitude Quotes & More! Reading Time: 5 minWith World Gratitude Day on 21 September, we're taking a look at Inspirational Gratitude Quotes. So below you'll find 27 gratitude quotes and a Fierce Kindness exercise to use the quotes that "speak to you" to...Read More...
15 Fabulous Ways For You to “Grow” While Staying Home… Reading Time: 10 minThis COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be largely confined to our homes. Our neighbours, mom, boss, friends and fellow humans all...Read More...
Fear, Taking Action & 10 Fabulous Non-Fiction Books to Take Back Control! Reading Time: 4 min 10 secSkip straight to the list of 10 books >> As the COVID-19 crisis continues, we're all getting used to a "new normal". One of the hardest things is the uncertainty; When will this end? What will they...Read More...