Fierce Kindness Blog

2025 is the year of the Snake in the Chinese Zodiac. Grab these fun journaling prompts to make the year of the Snake work for you!

For the holidays, enjoy this beautiful quote from the creative and courageous Elizabeth Gilbert (with journaling prompts to go deeper).

In this increasingly uncertain, complex world we all have very real—fears and worries. This Fierce Kindness practice is here to help!

Here's a beautiful Gratitude Infographic with 12 Thankfulness Strategies—plus a Fierce Kindness practice to go deeper!

Are you in the driving seat of your life? Learn why this is so important & get 7 things you can do to take control of your life—and destiny!

It's World Kindness Day on November 13. We all need kindness more than ever—so get 9 ways to start being Fiercely Kind to Yourself here!

How I handled a recent inner critic attack: what, why and how! Includes tips and the conversation I had with my critic to talk it down.

Welcome to this third article in the resilience series—and how to grow it :) You can read the resilience introduction here, which looks at what resilience is—and why it's more important than ever to grow...

So, this week is short and sweet, with an exciting announcement from me (that has been a long time coming!).

Would you like an excuse to just sit down and do nothing? Well, we're here to help! Why we should all be doing, well, nothing...