Fierce Kindness Blog

Our lives are overflowing and technology pervades everything. It's never been more important to create solitude for ourselves, here's why!

Here are 5 fiction & 3 non-fiction books that I love! A fun way to relax, enjoy, learn, escape—and improve ourselves :)

Many people are afraid to make art—because they think they can't. They haven't discovered the great untold secret: Everyone can make art!

It IS possible to have a great summer even when you're busy. But you need to know what you want and take action to make time for you!

What are the dangers of labelling people (ourselves or others)? Plus Journaling Prompts to explore your own labels more deeply.

Names can hurt us just as much as sticks and stones. Instead of bruises, names and labels can increase stress & decrease self-esteem...

Mindset could be the most important tool in our resilience toolbox. But what does that mean? And what does it look like? Find out here!

A lot has changed over the last few years. We look at why makes resilience super-important right now, plus what we can do to build it.

I bet you're already doing quite a bit to make a difference. Use this Earth Day Infographic with 10 awesome ideas to appreciate what you already do—and find new ideas!

Grab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!