Being Kind in Divisive Times: Wisdom, Tips & Ideas from The Kindness Community! Reading Time: 3 minThis month's Kindness Gathering was beautiful—and there were so many great ideas that I've rounded them up here to share with you!Read More...
Fierce Kindness Community Gathering 4 — How to Be Kind in Divisive Times! Reading Time: 2 minWould you like tips to help you stay kind with people with a very different outlook to you? Watch this month's Kindness Community Gathering!Read More...
Fierce Kindness Community Gathering 3 — How to Be Kind to Yourself! Reading Time: 2 minAre you kinder to everyone else than you are to yourself? If so, this Kindness Community Gathering is for you! Plus, grab the free handout!Read More...
Yes! Kindness Boosts Happiness: Insights from the World Happiness Report 2025 Reading Time: 5 minThis year's World Happiness Report shows that acts of kindness don't just help others—they actually provide an easy path to greater happiness for everyone...Read More...
Beyond Being “Nice”: 7 Ways to Tell If You’re Being Truly Kind or Just People-Pleasing… Reading Time: 5 minDo you say "yes" to be nice, then wish you hadn't? Read on to discover 7 ways Authentic Kindness differs from just being nice or people-pleasing...Read More...
Fierce Kindness Community Gathering 2 — Boundaries: Respecting Yourself & Your Limits Reading Time: 2 minDo you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!Read More...
Fierce Kindness Community Gathering 1 — Authentic Kindness or People Pleasing? Reading Time: 2 minDo you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!Read More...
Introducing Your Fiercely Kind Self: A Powerful Practice to Manage Difficult Feelings! Reading Time: 5 minIn this increasingly uncertain, complex world we all have very real—fears and worries. This Fierce Kindness practice is here to help!Read More...
Has this happened to you lately? A Joy-Squelching Inner Critic Attack… Reading Time: 8 minHow I handled a recent inner critic attack: what, why and how! Includes tips and the conversation I had with my critic to talk it down.Read More...
A Fun Tool: Send Your Inner Critic on a Vacation! Reading Time: 5 minHow would you feel if your inner critic took a vacation? How would life be different? Would you achieve more? Be happier? Find out here!Read More...