27 Ways to Be Kind to Yourself (with journaling prompts!) Reading Time: 5 min Are you looking for ways to be kind to yourself? This article offers 27+ ideas for self-kindness, plus what causes our stress and the key to taking action... Read More...
20 Beautiful Journaling Quotes to Inspire You to Grab Your Journal and Write! Reading Time: 5 min Here are 20 Beautiful Journaling Quotes for you with inspiration from Anne Frank, Julia Cameron, Lynda Monk and more! Plus 5 Journaling Prompts—and how to get started journaling! Read More...
9 Journal Prompts to Uplift & Freshen Up Your Life! (Infographic) Reading Time: 2 min Need some inspiration? Here's a gorgeous infographic with 9 easy journaling prompts to add some zip and refresh your life! Read More...
How and Why to Start Gratitude Journaling! Plus 7 Beautiful Prompts to Go Deeper Reading Time: 5 min If you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to... Read More...
How to Discover Your Strengths in 3 Easy Steps (with 10 Great Questions!) Reading Time: 3 min 30 sec Many people easily reel off their flaws and faults and yet stumble when asked to list their strengths. But to be happy, to succeed, to follow your bliss and feel empowered—it's essential you identify your... Read More...
Character: When it Comes Down to it—Who Are You? Reading Time: 7 min How to use adversity to build character and be more attractive! In this article we're going to take a look at character; what it is—and isn't, how our character is formed, why it matters, and of course,... Read More...