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The Fierce Kindness Blog - Journaling & Prompts

Woman resting, smiling with eyes closed on sofa

Reclaim Rest: Use Fierce Kindness to Break Free from “Always On” Culture

Reading Time: 5 min
Are you doing too much? Tired from constantly trying to fit everything in? Feeling exhausted and/or burned out? If so you're not alone.
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2025: Year of the Snake Graphic with snake and chrysanthemums

Welcome the Wood Snake: Journaling Prompts for Change, Resilience and Wisdom

Reading Time: 3 min
2025 is the year of the Snake in the Chinese Zodiac. Grab these fun journaling prompts to make the year of the Snake work for you!
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Woman pouting and pondering her labels against blue background

Journaling Prompts to Explore How Your Labels Impact You!

Reading Time: 4 min
What are the dangers of labelling people (ourselves or others)? Plus Journaling Prompts to explore your own labels more deeply.
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Asian Orange and Green Dragon on Roiling Sea on Blue-Green Background

Unleash Your Inner Dragon: Journaling Prompts to Succeed—and Develop Character!

Reading Time: 3 min
Here are some journaling prompts for the Dragon Year to connect with you, develop character—and inspire you to achieve great things in 2024!
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Woman holding two pieces of paper on a red background. One says "good" the other says "bad"

What Does it Really Mean to be “Good”? How Your Beliefs Might be Making you Anxious!

Reading Time: 8 min
Are your beliefs causing you anxiety and stress? Learn how outdated beliefs might be holding you back—with journal prompts to help!
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Confident Woman wearing blue sweater with crossed arms on blue background

Making a Difference: Why Fierce Kindness Matters!

Reading Time: 6 min
Why is Fierce Kindness is important if we want to make a difference in our world? And what role do self-acceptance and kindness play? Find out in this article!
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Young Woman looking Frustrated and Stressed with Handout on her left

Stress Signals: The Effects of Stress on Your Body Handout (.PDF printable) Plus Journaling Prompts

Reading Time: 5 min
Get your .PDF printable to understand the impacts of stress so you're inspired to take care of you! With journaling prompts to go deeper.
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Woman walking into Nature

Blossom in Nature: 5 Outdoor Activities for Personal Growth this Summer!

Reading Time: 4 min
In Summer we spend more time outdoors in nature: there is beauty all around. Try one of these 5 activities to help you blossom and grow!
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Girl outside in long grass with notebook and Summer Journaling Prompts

10 Beautiful Summer Journaling Prompts! Connect to your Inner Wisdom (with .PDF)

Reading Time: 4 min
You have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.
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Spring Journal Prompts against flowery background with tree

10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable)

Reading Time: 3 min
Spring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...
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