The Fierce Kindness Blog - Personal Growth

Grab this powerful coaching exercise to personify your critic or judge—the first step so your critic can begin to loosen its grip!

Do you feel unhappy, disconnected, dissatisfied or like something's missing from your life? It may be that you're not living your values.

In this super-practical article are 5+ specific, easy ways to respond to inappropriate remarks with thoughtful tips, inspiration and more!

Here are some journaling prompts for the Dragon Year to connect with you, develop character—and inspire you to achieve great things in 2024!

Are your beliefs causing you anxiety and stress? Learn how outdated beliefs might be holding you back—with journal prompts to help!

In this article we share 3 super-easy 'tricks' when making a purchase to help you stay on track with your budgeting—and spend more wisely!

Why is Fierce Kindness is important if we want to make a difference in our world? And what role do self-acceptance and kindness play? Find out in this article!

Saying "No" is something many people find challenging! Our culture teaches us that it's good to say "Yes", to juggle a million things, and achieve as much as we can in as short a time-frame as possible....

In Summer we spend more time outdoors in nature: there is beauty all around. Try one of these 5 activities to help you blossom and grow!

As you may already know, the Inner Critic is WHY Fierce Kindness Exists. And in this article I share a surprising tool to help manage our critic. Because the 'usual' methods to get rid of our critic don't...