The Fierce Kindness Blog - Know & Love Yourself

As you may already know, the Inner Critic is WHY Fierce Kindness Exists. And in this article I share a surprising tool to help manage our critic. Because the 'usual' methods to get rid of our critic don't...

As we head into a new season, here's a beautiful infographic all about confident with 11 ways to be more confident!

The 4 Cs of Fierce Kindness are 1) Connect, 2) Create (a life you love), 3) Contribute and 4) Choose Kindness (always). And of all the Cs, if you want to be truly happy, CONNECT is the "C" that matters...

If you love journaling—and this halloween-y time of year—I have a treat for you: Halloween Journaling prompts and a fun printable. Inspired by Women Who Run With the Wolves.

I hope you love this worksheet to find your strengths and talents. Use this empowering exercise to connect to yourself - and your (hidden) strengths. Enjoy!

Do you find it easier to be kind to others than to yourself? If so, you're in good company! Being kind and gentle with ourselves is something many of us find challenging. In fact when I used to suggest my...

Many people easily reel off their flaws and faults and yet stumble when asked to list their strengths. But to be happy, to succeed, to follow your bliss and feel empowered—it's essential you identify your...

How to use adversity to build character and be more attractive! In this article we're going to take a look at character; what it is—and isn't, how our character is formed, why it matters, and of course,...